17.3 km | 01:43:54 | 06:00/km日期: 2024-10-29 04:54 - 卡路里: 1013 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 94.6
Pace: 06'31" / 06'17" / 06'17" / 06'06" / 06'01" / 05'52" / 05'50" / 05'55" / 05'41" / 05'25" / 05'55" / 06'20" / 06'03" / 05'56" / 05'44" / 05'37" / 05'57" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'05") | 1000 / 1000 |
| 2 | | 06'14" (+00'49") | 1007 / 2008 |
| 3 | | 06'15" (+00'50") | 1003 / 3011 |
| 4 | | 06'08" (+00'43") | 993 / 4005 |
| 5 | | 05'58" (+00'33") | 1007 / 5012 |
| 6 | | 05'53" (+00'28") | 1009 / 6021 |
| 7 | | 05'51" (+00'26") | 995 / 7017 |
| 8 | | 05'52" (+00'27") | 1009 / 8026 |
| 9 | | 05'42" (+00'17") | 1008 / 9035 |
| 10 | | 05'25" | 1000 / 10036 |
| 11 | | 06'14" (+00'49") | 1009 / 11045 |
| 12 | | 06'00" (+00'35") | 1000 / 12046 |
| 13 | | 06'04" (+00'39") | 1002 / 13048 |
| 14 | | 05'51" (+00'26") | 995 / 14044 |
| 15 | | 05'44" (+00'19") | 1013 / 15058 |
| 16 | | 05'40" (+00'15") | 1002 / 16060 |
| 17 | | 05'53" (+00'28") | 995 / 17056 |
| 18 | | 05'28" (+00'03") | 307 / 17363 |
10月累積里程 :
546.65 km 
索康尼 VARA14 累積 :
551.9 kmAndroid - Sony XQ-DQ72 上傳 | 1 week ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'17" | 00:12'48" |
| 3 | 06'17" | 00:19'05" |
| 4 | 06'06" | 00:25'11" |
| 5 | 06'01" | 00:31'12" |
| 6 | 05'52" | 00:37'04" |
| 7 | 05'50" | 00:42'54" |
| 8 | 05'55" | 00:48'49" |
| 9 | 05'41" | 00:54'30" |
| 10 | 05'25" | 00:59'55" |
| 11 | 05'55" | 01:05'50" |
| 12 | 06'20" | 01:12'10" |
| 13 | 06'03" | 01:18'13" |
| 14 | 05'56" | 01:24'09" |
| 15 | 05'44" | 01:29'53" |
| 16 | 05'37" | 01:35'30" |
| 17 | 05'57" | 01:41'27" |
| 17.4 | 05'18" | 01:43'23" |
展開計圈分析
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