3.0 km | 00:14:43 | 04:50/km日期: 2016-10-05 18:34 - 卡路里: 191 Cal - 總步數: 2327 - 平均步頻: 158 - 平均步幅: 130 cm - 溫度: 29°C - 濕度: 81%
Pace: 04'41" / 04'46" / 04'47" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'21" | 203 / 203 | 168 / 176 |
| 2 | | 06'13" (+02'52") | 134 / 337 | 168 / 95 |
| 3 | | 03'30" (+00'09") | 204 / 541 | 171 / 166 |
| 4 | | 06'52" (+03'31") | 121 / 662 | 160 / 90 |
| 5 | | 03'24" (+00'03") | 200 / 862 | 168 / 174 |
| 6 | | 07'28" (+04'07") | 111 / 973 | 164 / 81 |
| 7 | | 03'21" | 203 / 1177 | 166 / 178 |
| 8 | | 07'35" (+04'14") | 109 / 1287 | 159 / 82 |
| 9 | | 03'34" (+00'13") | 200 / 1487 | 166 / 168 |
| 10 | | 07'38" (+04'17") | 109 / 1597 | 160 / 81 |
| 11 | | 03'33" (+00'12") | 205 / 1802 | 169 / 166 |
| 12 | | 07'04" (+03'43") | 117 / 1920 | 160 / 87 |
| 13 | | 03'35" (+00'14") | 209 / 2129 | 170 / 163 |
| 14 | | 08'44" (+05'23") | 95 / 2225 | 123 / 92 |
| 15 | | 03'46" (+00'25") | 203 / 2428 | 164 / 161 |
| 16 | | 08'33" (+05'12") | 97 / 2525 | 104 / 111 |
| 17 | | 03'25" (+00'04") | 200 / 2725 | 172 / 169 |
| 18 | | 08'03" (+04'42") | 103 / 2829 | 132 / 94 |
| 19 | | 03'46" (+00'25") | 202 / 3031 | 164 / 160 |
| 20 | | 06'40" (+03'19") | 7 / 3039 | 140 / 107 |
10月累積里程 :
178.03 km 
asics TJR278 累積 :
827.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'46" | 00:09'27" |
| 3 | 04'47" | 00:14'14" |
| 3.0 | 12'01" | 00:14'43" |
展開計圈分析
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