6.6 km | 00:33:01 | 05:02/km日期: 2016-10-05 18:28 - 地點: 龍潭運動公園 - 卡路里: 283 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 84%
Pace: 05'06" / 04'53" / 07'33" / 03'26" / 06'38" / 03'30" / 03'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+03'14") | 1996 / 1996 |
| 2 | | 14'17" (+12'32") | 336 / 2333 |
| 3 | | 25'47" (+24'02") | 22 / 2355 |
| 4 | | 03'18" (+01'33") | 399 / 2755 |
| 5 | | 02'46" (+01'01") | 14 / 2769 |
| 6 | | 03'33" (+01'48") | 381 / 3151 |
| 7 | | 02'41" (+00'56") | 14 / 3166 |
| 8 | | 03'31" (+01'46") | 385 / 3552 |
| 9 | | 02'04" (+00'19") | 9 / 3561 |
| 10 | | 03'24" (+01'39") | 403 / 3965 |
| 11 | | 02'45" (+01'00") | 9 / 3975 |
| 12 | | 03'28" (+01'43") | 392 / 4368 |
| 13 | | 02'22" (+00'37") | 13 / 4381 |
| 14 | | 14'36" (+12'51") | 83 / 4465 |
| 15 | | 33'53" (+32'08") | 73 / 4539 |
| 16 | | 03'24" (+01'39") | 397 / 4936 |
| 17 | | 03'38" (+01'53") | 4 / 4941 |
| 18 | | 03'32" (+01'47") | 400 / 5342 |
| 19 | | 00'00" | 0 / 5342 |
| 20 | | 03'27" (+01'42") | 405 / 5747 |
| 21 | | 03'14" (+01'29") | 9 / 5756 |
| 22 | | 03'31" (+01'46") | 386 / 6143 |
| 23 | | 01'45" | 20 / 6164 |
| 24 | | 03'32" (+01'47") | 389 / 6553 |
慢跑2K
2000mX2 (6'57") (7'01")
10月累積里程 :
200.53 km 
Nike Lunarspider r6 累積 :
174.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'53" | 00:09'59" |
| 3 | 07'33" | 00:17'32" |
| 4 | 03'26" | 00:20'58" |
| 5 | 06'38" | 00:27'36" |
| 6 | 03'30" | 00:31'06" |
| 6.6 | 03'27" | 00:33'01" |
展開計圈分析
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