7.3 km | 00:46:27 | 06:22/km日期: 2016-10-09 16:03 - 卡路里: 393 Cal - 溫度: 24°C - 濕度: 73%
Pace: 03'11" / 06'20" / 06'25" / 07'30" / 05'53" / 06'12" / 06'26" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'09") | 1000 / 1000 |
2 | | 06'20" (+00'27") | 1000 / 2000 |
3 | | 06'24" (+00'31") | 1000 / 3000 |
4 | | 07'29" (+01'36") | 1000 / 4000 |
5 | | 05'53" | 1000 / 5000 |
6 | | 06'11" (+00'18") | 1000 / 6000 |
7 | | 06'26" (+00'33") | 1000 / 7000 |
8 | | 05'51" | 279 / 7279 |
10月累積里程 :
86.90 km Mizuno Wave Rider18(Orange) 累積 :
1633.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'11" | 00:03'11" |
2 | 06'20" | 00:09'31" |
3 | 06'25" | 00:15'56" |
4 | 07'30" | 00:23'26" |
5 | 05'53" | 00:29'19" |
6 | 06'12" | 00:35'31" |
7 | 06'26" | 00:41'57" |
7.3 | 05'53" | 00:43'36" |