15.0 km | 01:10:19 | 04:41/km日期: 2024-10-27 19:12 - 平均心率: 149 - 卡路里: 873 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 96.8
Pace: 05'03" / 04'49" / 04'45" / 06'24" / 04'44" / 04'44" / 04'41" / 04'39" / 04'36" / 04'34" / 05'10" / 04'39" / 04'32" / 04'37" / 04'28" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'35") | 1000 / 1000 |
| 2 | | 04'48" (+00'20") | 1000 / 2000 |
| 3 | | 04'45" (+00'17") | 1000 / 3000 |
| 4 | | 04'47" (+00'19") | 1000 / 4000 |
| 5 | | 04'44" (+00'16") | 1000 / 5000 |
| 6 | | 04'43" (+00'15") | 1000 / 6000 |
| 7 | | 04'41" (+00'13") | 1000 / 7000 |
| 8 | | 04'38" (+00'10") | 1000 / 8000 |
| 9 | | 04'36" (+00'08") | 1000 / 9000 |
| 10 | | 04'33" (+00'05") | 1000 / 10000 |
| 11 | | 04'38" (+00'10") | 1000 / 11000 |
| 12 | | 04'38" (+00'10") | 1000 / 12000 |
| 13 | | 04'32" (+00'04") | 1000 / 13000 |
| 14 | | 04'36" (+00'08") | 1000 / 14000 |
| 15 | | 04'28" | 1000 / 15000 |
| 16 | | 04'36" (+00'08") | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 :
369.54 km 
特步 160x6.0一般版 累積 :
92.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'49" | 00:09'52" |
| 3 | 04'45" | 00:14'37" |
| 4 | 06'24" | 00:21'01" |
| 5 | 04'44" | 00:25'45" |
| 6 | 04'44" | 00:30'29" |
| 7 | 04'41" | 00:35'10" |
| 8 | 04'39" | 00:39'49" |
| 9 | 04'36" | 00:44'25" |
| 10 | 04'34" | 00:48'59" |
| 11 | 05'10" | 00:54'09" |
| 12 | 04'39" | 00:58'48" |
| 13 | 04'32" | 01:03'20" |
| 14 | 04'37" | 01:07'57" |
| 15 | 04'28" | 01:12'25" |
| 15.0 | 04'48" | 01:12'28" |
展開計圈分析
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