10.2 km | 01:01:02 | 06:00/km日期: 2016-10-04 05:23 - 卡路里: 612 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 94%
Pace: 06'53" / 06'56" / 06'34" / 06'04" / 05'59" / 05'31" / 05'38" / 05'39" / 05'23" / 05'35" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'29") | 1000 / 1000 |
| 2 | | 06'56" (+01'33") | 1000 / 2000 |
| 3 | | 06'33" (+01'10") | 1000 / 3000 |
| 4 | | 06'04" (+00'41") | 1000 / 4000 |
| 5 | | 05'59" (+00'36") | 1000 / 5000 |
| 6 | | 05'31" (+00'08") | 1000 / 6000 |
| 7 | | 05'37" (+00'14") | 1000 / 7000 |
| 8 | | 05'38" (+00'15") | 1000 / 8000 |
| 9 | | 05'23" | 1000 / 9000 |
| 10 | | 05'34" (+00'11") | 1000 / 10000 |
| 11 | | 05'01" | 168 / 10168 |
10月累積里程 : 124.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'56" | 00:13'49" |
| 3 | 06'34" | 00:20'23" |
| 4 | 06'04" | 00:26'27" |
| 5 | 05'59" | 00:32'26" |
| 6 | 05'31" | 00:37'57" |
| 7 | 05'38" | 00:43'35" |
| 8 | 05'39" | 00:49'14" |
| 9 | 05'23" | 00:54'37" |
| 10 | 05'35" | 01:00'12" |
| 10.2 | 04'57" | 01:01'02" |
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