19.6 km | 03:23:29 | 10:22/km日期: 2024-10-27 05:33 - 總爬升: 419 m - 卡路里: 1288 Cal - 平均步頻: 145 - 溫度: 27°C - 濕度: 85.5
Pace: 10'55" / 12'38" / 13'46" / 10'31" / 09'59" / 10'17" / 10'07" / 10'03" / 09'00" / 09'17" / 09'09" / 09'16" / 11'14" / 09'17" / 09'44" / 09'53" / 12'34" / 09'08" / 09'49" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'53" (+01'54") | 1002 / 1002 |
2 | | 12'36" (+03'37") | 1002 / 2005 |
3 | | 13'41" (+04'42") | 1005 / 3011 |
4 | | 10'34" (+01'35") | 994 / 4006 |
5 | | 09'57" (+00'58") | 1003 / 5009 |
6 | | 10'16" (+01'17") | 1000 / 6009 |
7 | | 09'59" (+01'00") | 1012 / 7022 |
8 | | 10'09" (+01'10") | 1003 / 8026 |
9 | | 08'59" | 995 / 9021 |
10 | | 09'22" (+00'23") | 1009 / 10030 |
11 | | 09'04" (+00'05") | 1000 / 11030 |
12 | | 09'20" (+00'21") | 1016 / 12047 |
13 | | 11'11" (+02'12") | 1005 / 13052 |
14 | | 09'16" (+00'17") | 1001 / 14053 |
15 | | 09'51" (+00'52") | 1006 / 15059 |
16 | | 09'49" (+00'50") | 1007 / 16067 |
17 | | 12'22" (+03'23") | 1002 / 17069 |
18 | | 09'14" (+00'15") | 998 / 18067 |
19 | | 09'43" (+00'44") | 1004 / 19072 |
20 | | 09'54" (+00'55") | 598 / 19670 |
10月累積里程 : 53.59 km
Android - Xiaomi 22031116BG 上傳 | 1 week ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'55" | 00:10'55" |
2 | 12'38" | 00:23'33" |
3 | 13'46" | 00:37'19" |
4 | 10'31" | 00:47'50" |
5 | 09'59" | 00:57'49" |
6 | 10'17" | 01:08'06" |
7 | 10'07" | 01:18'13" |
8 | 10'03" | 01:28'16" |
9 | 09'00" | 01:37'16" |
10 | 09'17" | 01:46'33" |
11 | 09'09" | 01:55'42" |
12 | 09'16" | 02:04'58" |
13 | 11'14" | 02:16'12" |
14 | 09'17" | 02:25'29" |
15 | 09'44" | 02:35'13" |
16 | 09'53" | 02:45'06" |
17 | 12'34" | 02:57'40" |
18 | 09'08" | 03:06'48" |
19 | 09'49" | 03:16'37" |
19.7 | 09'38" | 03:23'05" |