|  全馬 | 04:25:19 | 06:17/km | 第164馬| 官方成績 | | 日期 | 2024-10-27 | | 成績 | 04:25:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'37" (+00'47") | 00:58'27" | | 00:28'50" | | 00:31'15" (+02'25") | 01:03'36" (+05'09") | | 00:32'21" (+03'31") | | 00:34'18" (+05'28") | 01:06'00" (+07'33") | | 00:31'42" (+02'52") | | 00:32'00" (+03'10") | 01:03'31" (+05'04") | | 00:31'31" (+02'41") | |
日期: 2024-10-27 06:10 - 總爬升: 346 m - 平均心率: 153 - 卡路里: 2207 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 95.2 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'41" (+01'23") | 1000 / 1000 | | 2 | | 05'37" (+00'19") | 1000 / 2000 | | 3 | | 06'06" (+00'48") | 1000 / 3000 | | 4 | | 05'18" | 1000 / 4000 | | 5 | | 05'52" (+00'34") | 1000 / 5000 |
| 6 | | 05'44" (+00'26") | 1000 / 6000 | | 7 | | 06'03" (+00'45") | 1000 / 7000 | | 8 | | 05'34" (+00'16") | 1000 / 8000 | | 9 | | 05'38" (+00'20") | 1000 / 9000 | | 10 | | 05'49" (+00'31") | 1000 / 10000 | | 11 | | 05'48" (+00'30") | 1000 / 11000 | | 12 | | 06'17" (+00'59") | 1000 / 12000 | | 13 | | 06'03" (+00'45") | 1000 / 13000 | | 14 | | 07'02" (+01'44") | 1000 / 14000 | | 15 | | 06'03" (+00'45") | 1000 / 15000 | | 16 | | 06'23" (+01'05") | 1000 / 16000 | | 17 | | 06'10" (+00'52") | 1000 / 17000 | | 18 | | 06'15" (+00'57") | 1000 / 18000 | | 19 | | 06'37" (+01'19") | 1000 / 19000 | | 20 | | 06'53" (+01'35") | 1000 / 20000 | | 21 | | 06'38" (+01'20") | 1000 / 21000 | | 22 | | 07'04" (+01'46") | 1000 / 22000 | | 23 | | 06'51" (+01'33") | 1000 / 23000 | | 24 | | 07'25" (+02'07") | 1000 / 24000 | | 25 | | 06'17" (+00'59") | 1000 / 25000 | | 26 | | 06'03" (+00'45") | 1000 / 26000 | | 27 | | 06'34" (+01'16") | 1000 / 27000 | | 28 | | 06'18" (+01'00") | 1000 / 28000 | | 29 | | 06'55" (+01'37") | 1000 / 29000 | | 30 | | 05'50" (+00'32") | 1000 / 30000 | | 31 | | 05'32" (+00'14") | 1000 / 31000 | | 32 | | 06'32" (+01'14") | 1000 / 32000 | | 33 | | 06'24" (+01'06") | 1000 / 33000 | | 34 | | 06'57" (+01'39") | 1000 / 34000 | | 35 | | 06'34" (+01'16") | 1000 / 35000 | | 36 | | 06'26" (+01'08") | 1000 / 36000 | | 37 | | 07'35" (+02'17") | 1000 / 37000 | | 38 | | 06'09" (+00'51") | 1000 / 38000 | | 39 | | 05'49" (+00'31") | 1000 / 39000 | | 40 | | 05'29" (+00'11") | 1000 / 40000 | | 41 | | 05'51" (+00'33") | 1000 / 41000 | | 42 | | 05'35" (+00'17") | 1000 / 42000 | | 43 | | 04'59" | 464 / 42464 |
賽後評分: 可，42.46k 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
10月累積里程 : 370.94 km  2022亞瑟士 METASPEED EDGE 慢跑鞋 27.5橘(1011B427-800) 累積 : 872.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'42" | 00:06'42" | | 2 | 05'37" | 00:12'19" | | 3 | 06'06" | 00:18'25" | | 4 | 05'19" | 00:23'44" | | 5 | 05'53" | 00:29'37" | | 6 | 05'44" | 00:35'21" | | 7 | 06'03" | 00:41'24" | | 8 | 05'35" | 00:46'59" | | 9 | 05'38" | 00:52'37" | | 10 | 05'50" | 00:58'27" | | 11 | 05'48" | 01:04'15" | | 12 | 06'17" | 01:10'32" | | 13 | 06'04" | 01:16'36" | | 14 | 07'02" | 01:23'38" | | 15 | 06'04" | 01:29'42" | | 16 | 06'24" | 01:36'06" | | 17 | 06'10" | 01:42'16" | | 18 | 06'15" | 01:48'31" | | 19 | 06'38" | 01:55'09" | | 20 | 06'54" | 02:02'03" | | 21 | 06'38" | 02:08'41" | | 22 | 07'05" | 02:15'46" | | 23 | 06'52" | 02:22'38" | | 24 | 07'26" | 02:30'04" | | 25 | 06'17" | 02:36'21" | | 26 | 06'03" | 02:42'24" | | 27 | 06'34" | 02:48'58" | | 28 | 06'18" | 02:55'16" | | 29 | 06'56" | 03:02'12" | | 30 | 05'51" | 03:08'03" | | 31 | 05'32" | 03:13'35" | | 32 | 06'32" | 03:20'07" | | 33 | 06'25" | 03:26'32" | | 34 | 06'57" | 03:33'29" | | 35 | 06'34" | 03:40'03" | | 36 | 06'26" | 03:46'29" | | 37 | 07'36" | 03:54'05" | | 38 | 06'09" | 04:00'14" | | 39 | 05'50" | 04:06'04" | | 40 | 05'30" | 04:11'34" | | 41 | 05'52" | 04:17'26" | | 42 | 05'35" | 04:23'01" | | 42.5 | 04'59" | 04:25'20" |
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