15.0 km | 01:42:20 | 06:47/km日期: 2024-10-26 05:36 - 平均心率: 162 - 卡路里: 1031 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 97.4
Pace: 07'18" / 06'57" / 06'54" / 06'54" / 06'47" / 06'46" / 06'37" / 06'43" / 06'41" / 06'39" / 06'48" / 06'45" / 06'43" / 06'42" / 06'47" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'42") | 1000 / 1000 |
| 2 | | 06'57" (+00'21") | 1000 / 2000 |
| 3 | | 06'53" (+00'17") | 1000 / 3000 |
| 4 | | 06'54" (+00'18") | 1000 / 4000 |
| 5 | | 06'46" (+00'10") | 1000 / 5000 |
| 6 | | 06'46" (+00'10") | 1000 / 6000 |
| 7 | | 06'36" | 1000 / 7000 |
| 8 | | 06'43" (+00'07") | 1000 / 8000 |
| 9 | | 06'40" (+00'04") | 1000 / 9000 |
| 10 | | 06'38" (+00'02") | 1000 / 10000 |
| 11 | | 06'47" (+00'11") | 1000 / 11000 |
| 12 | | 06'45" (+00'09") | 1000 / 12000 |
| 13 | | 06'42" (+00'06") | 1000 / 13000 |
| 14 | | 06'42" (+00'06") | 1000 / 14000 |
| 15 | | 06'46" (+00'10") | 1000 / 15000 |
| 16 | | 06'17" | 49 / 15049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
115.20 km 
ASICS GT2000 13 累積 :
84.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'57" | 00:14'15" |
| 3 | 06'54" | 00:21'09" |
| 4 | 06'54" | 00:28'03" |
| 5 | 06'47" | 00:34'50" |
| 6 | 06'46" | 00:41'36" |
| 7 | 06'37" | 00:48'13" |
| 8 | 06'43" | 00:54'56" |
| 9 | 06'41" | 01:01'37" |
| 10 | 06'39" | 01:08'16" |
| 11 | 06'48" | 01:15'04" |
| 12 | 06'45" | 01:21'49" |
| 13 | 06'43" | 01:28'32" |
| 14 | 06'42" | 01:35'14" |
| 15 | 06'47" | 01:42'01" |
| 15.0 | 06'25" | 01:42'20" |
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