11.2 km | 01:24:49 | 07:34/km日期: 2024-10-22 06:51 - 卡路里: 656 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 92.2
Pace: 17'05" / 08'25" / 07'54" / 06'37" / 07'02" / 07'23" / 08'48" / 08'16" / 07'09" / 06'36" / 06'57" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+02'19") | 1000 / 1000 |
| 2 | | 07'49" (+01'13") | 1000 / 2000 |
| 3 | | 07'53" (+01'17") | 1000 / 3000 |
| 4 | | 06'37" (+00'01") | 1000 / 4000 |
| 5 | | 07'02" (+00'26") | 1000 / 5000 |
| 6 | | 07'22" (+00'46") | 1000 / 6000 |
| 7 | | 08'48" (+02'12") | 1000 / 7000 |
| 8 | | 08'15" (+01'39") | 1000 / 8000 |
| 9 | | 07'08" (+00'32") | 1000 / 9000 |
| 10 | | 06'36" | 1000 / 10000 |
| 11 | | 06'56" (+00'20") | 1000 / 11000 |
| 12 | | 06'42" (+00'06") | 205 / 11205 |
10月累積里程 :
475.75 km 
母子鱷魚蚱蜢鞋 39 累積 :
1827.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'05" | 00:17'05" |
| 2 | 08'25" | 00:25'30" |
| 3 | 07'54" | 00:33'24" |
| 4 | 06'37" | 00:40'01" |
| 5 | 07'02" | 00:47'03" |
| 6 | 07'23" | 00:54'26" |
| 7 | 08'48" | 01:03'14" |
| 8 | 08'16" | 01:11'30" |
| 9 | 07'09" | 01:18'39" |
| 10 | 06'36" | 01:25'15" |
| 11 | 06'57" | 01:32'12" |
| 11.2 | 09'54" | 01:34'14" |
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