11.0 km | 01:22:19 | 07:27/km日期: 2016-10-03 05:33 - 卡路里: 735 Cal - 溫度: 25°C - 濕度: 89%
Pace: 10'17" / 09'59" / 06'16" / 05'54" / 05'48" / 05'30" / 05'39" / 05'05" / 05'28" / 10'50" / 11'01" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'10" (+05'06") | 994 / 994 |
| 2 | | 09'59" (+04'55") | 997 / 1991 |
| 3 | | 06'18" (+01'14") | 1006 / 2998 |
| 4 | | 05'55" (+00'51") | 996 / 3994 |
| 5 | | 05'48" (+00'44") | 1001 / 4996 |
| 6 | | 05'32" (+00'28") | 1007 / 6003 |
| 7 | | 05'37" (+00'33") | 1003 / 7006 |
| 8 | | 05'04" | 1002 / 8008 |
| 9 | | 05'29" (+00'25") | 996 / 9005 |
| 10 | | 10'43" (+05'39") | 1009 / 10014 |
| 11 | | 11'02" (+05'58") | 997 / 11012 |
| 12 | | 17'49" (+12'45") | 29 / 11041 |
10月累積里程 :
274.91 km 
Mizuno Wave Rider 19 JIGC 累積 :
1186.4 kmAndroid - Acer T01 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'17" | 00:10'17" |
| 2 | 09'59" | 00:20'16" |
| 3 | 06'16" | 00:26'32" |
| 4 | 05'54" | 00:32'26" |
| 5 | 05'48" | 00:38'14" |
| 6 | 05'30" | 00:43'44" |
| 7 | 05'39" | 00:49'23" |
| 8 | 05'05" | 00:54'28" |
| 9 | 05'28" | 00:59'56" |
| 10 | 10'50" | 01:10'46" |
| 11 | 11'01" | 01:21'47" |
| 11.0 | 12'42" | 01:22'19" |
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