16.5 km | 02:08:13 | 07:45/km日期: 2016-10-02 05:37 - 地點: 竹22 - 卡路里: 892 Cal - 總步數: 16432 - 平均步頻: 128 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 93%
Pace: 06'48" / 06'20" / 06'35" / 06'35" / 06'35" / 06'43" / 07'15" / 07'13" / 07'21" / 07'10" / 07'22" / 07'08" / 07'48" / 09'35" / 10'33" / 10'48" / 11'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'30") | 1000 / 1000 | 166 / 88 |
| 2 | | 06'17" | 1005 / 2006 | 170 / 92 |
| 3 | | 06'35" (+00'18") | 1010 / 3016 | 167 / 90 |
| 4 | | 06'27" (+00'10") | 1006 / 4023 | 169 / 91 |
| 5 | | 06'34" (+00'17") | 1000 / 5024 | 168 / 90 |
| 6 | | 06'52" (+00'35") | 1002 / 6026 | 170 / 85 |
| 7 | | 07'13" (+00'56") | 1004 / 7030 | 169 / 81 |
| 8 | | 07'15" (+00'58") | 1008 / 8038 | 168 / 81 |
| 9 | | 07'18" (+01'01") | 1004 / 9043 | 165 / 82 |
| 10 | | 07'10" (+00'53") | 1007 / 10050 | 167 / 83 |
| 11 | | 07'23" (+01'06") | 1002 / 11053 | 161 / 83 |
| 12 | | 07'15" (+00'58") | 1003 / 12057 | 165 / 83 |
| 13 | | 08'05" (+01'48") | 1003 / 13060 | 120 / 102 |
| 14 | | 09'33" (+03'16") | 1009 / 14069 | 58 / 180 |
| 15 | | 10'25" (+04'08") | 1004 / 15073 | 29 / 321 |
| 16 | | 10'46" (+04'29") | 1000 / 16074 | 28 / 324 |
| 17 | | 10'25" (+04'08") | 535 / 16609 | 47 / 201 |
10月累積里程 : 154.23 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'20" | 00:13'08" |
| 3 | 06'35" | 00:19'43" |
| 4 | 06'35" | 00:26'18" |
| 5 | 06'35" | 00:32'53" |
| 6 | 06'43" | 00:39'36" |
| 7 | 07'15" | 00:46'51" |
| 8 | 07'13" | 00:54'04" |
| 9 | 07'21" | 01:01'25" |
| 10 | 07'10" | 01:08'35" |
| 11 | 07'22" | 01:15'57" |
| 12 | 07'08" | 01:23'05" |
| 13 | 07'48" | 01:30'53" |
| 14 | 09'35" | 01:40'28" |
| 15 | 10'33" | 01:51'01" |
| 16 | 10'48" | 02:01'49" |
| 16.5 | 11'57" | 02:08'13" |
22698.1 km | 
1731.3 km
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