16.2 km | 02:05:51 | 07:46/km日期: 2024-10-20 06:44 - 卡路里: 926 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 95.7
Pace: 10'17" / 09'03" / 08'18" / 08'21" / 07'41" / 08'15" / 07'38" / 08'22" / 07'39" / 07'15" / 06'58" / 06'53" / 07'08" / 06'48" / 09'07" / 06'20" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'17" (+03'58") | 1000 / 1000 |
| 2 | | 09'03" (+02'44") | 1000 / 2000 |
| 3 | | 08'17" (+01'58") | 1000 / 3000 |
| 4 | | 08'21" (+02'02") | 1000 / 4000 |
| 5 | | 07'40" (+01'21") | 1000 / 5000 |
| 6 | | 08'14" (+01'55") | 1000 / 6000 |
| 7 | | 07'38" (+01'19") | 1000 / 7000 |
| 8 | | 08'21" (+02'02") | 1000 / 8000 |
| 9 | | 07'39" (+01'20") | 1000 / 9000 |
| 10 | | 07'15" (+00'56") | 1000 / 10000 |
| 11 | | 06'57" (+00'38") | 1000 / 11000 |
| 12 | | 06'53" (+00'34") | 1000 / 12000 |
| 13 | | 07'07" (+00'48") | 1000 / 13000 |
| 14 | | 06'48" (+00'29") | 1000 / 14000 |
| 15 | | 07'36" (+01'17") | 1000 / 15000 |
| 16 | | 06'19" | 1000 / 16000 |
| 17 | | 07'26" (+01'07") | 177 / 16177 |
10月累積里程 :
475.75 km 
母子鱷魚 跟上來 38號 累積 :
612.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'17" | 00:10'17" |
| 2 | 09'03" | 00:19'20" |
| 3 | 08'18" | 00:27'38" |
| 4 | 08'21" | 00:35'59" |
| 5 | 07'41" | 00:43'40" |
| 6 | 08'15" | 00:51'55" |
| 7 | 07'38" | 00:59'33" |
| 8 | 08'22" | 01:07'55" |
| 9 | 07'39" | 01:15'34" |
| 10 | 07'15" | 01:22'49" |
| 11 | 06'58" | 01:29'47" |
| 12 | 06'53" | 01:36'40" |
| 13 | 07'08" | 01:43'48" |
| 14 | 06'48" | 01:50'36" |
| 15 | 09'07" | 01:59'43" |
| 16 | 06'20" | 02:06'03" |
| 16.2 | 07'25" | 02:07'22" |
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