14.0 km | 01:25:40 | 06:07/km日期: 2024-10-18 17:50 - 平均心率: 135 - 卡路里: 926 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 71.1
Pace: 07'05" / 06'11" / 06'22" / 06'19" / 06'14" / 06'01" / 06'04" / 06'13" / 06'04" / 06'06" / 06'04" / 06'04" / 06'03" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'07") | 1000 / 1000 |
| 2 | | 06'10" (+00'09") | 1000 / 2000 |
| 3 | | 06'21" (+00'20") | 1000 / 3000 |
| 4 | | 06'19" (+00'18") | 1000 / 4000 |
| 5 | | 06'13" (+00'12") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 |
| 7 | | 06'03" (+00'02") | 1000 / 7000 |
| 8 | | 06'13" (+00'12") | 1000 / 8000 |
| 9 | | 06'04" (+00'03") | 1000 / 9000 |
| 10 | | 06'05" (+00'04") | 1000 / 10000 |
| 11 | | 06'04" (+00'03") | 1000 / 11000 |
| 12 | | 06'03" (+00'02") | 1000 / 12000 |
| 13 | | 06'03" (+00'02") | 1000 / 13000 |
| 14 | | 05'54" | 977 / 13977 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
332.78 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'11" | 00:13'16" |
| 3 | 06'22" | 00:19'38" |
| 4 | 06'19" | 00:25'57" |
| 5 | 06'14" | 00:32'11" |
| 6 | 06'01" | 00:38'12" |
| 7 | 06'04" | 00:44'16" |
| 8 | 06'13" | 00:50'29" |
| 9 | 06'04" | 00:56'33" |
| 10 | 06'06" | 01:02'39" |
| 11 | 06'04" | 01:08'43" |
| 12 | 06'04" | 01:14'47" |
| 13 | 06'03" | 01:20'50" |
| 14.0 | 08'26" | 01:29'05" |
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