9.3 km | 01:02:18 | 06:40/km日期: 2016-10-01 17:12 - 天氣: 熱~ - 卡路里: 776 Cal - 溫度: 29°C - 濕度: 72%
Pace: 06'23" / 06'55" / 07'03" / 06'26" / 06'35" / 06'25" / 07'19" / 06'25" / 06'37" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" | 987 / 987 |
2 | | 06'48" (+00'27") | 1012 / 1999 |
3 | | 07'06" (+00'45") | 1007 / 3007 |
4 | | 06'27" (+00'06") | 994 / 4002 |
5 | | 06'31" (+00'10") | 1008 / 5011 |
6 | | 06'25" (+00'04") | 999 / 6010 |
7 | | 07'15" (+00'54") | 1031 / 7042 |
8 | | 06'25" (+00'04") | 998 / 8040 |
9 | | 06'40" (+00'19") | 1006 / 9047 |
10 | | 06'53" (+00'32") | 275 / 9322 |
10月累積里程 :
131.74 km ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'55" | 00:13'18" |
3 | 07'03" | 00:20'21" |
4 | 06'26" | 00:26'47" |
5 | 06'35" | 00:33'22" |
6 | 06'25" | 00:39'47" |
7 | 07'19" | 00:47'06" |
8 | 06'25" | 00:53'31" |
9 | 06'37" | 01:00'08" |
9.3 | 06'42" | 01:02'18" |