39.6 km | 03:50:02 | 05:48/km日期: 2016-09-30 14:00 - 總爬升: 3967 m - 卡路里: 2132 Cal - 溫度: 28°C - 濕度: 73%
Pace: 06'17" / 09'43" / 00'36" / 04'04" / 06'30" / 07'07" / 06'11" / 07'24" / 07'09" / 07'43" / 03'17" / 00'44" / 00'30" / 02'51" / 02'58" / 00'14" / 02'12" / 14'31" / 00'21" / 04'15" / 04'32" / 04'39" / 07'08" / 06'24" / 04'57" / 03'34" / 14'09" / 00'09" / 09'57" / 00'13" / 07'30" / 06'55" / 25'36" / 00'01" / 02'03" / 07'24" / 12'49" / 03'55" / 08'46" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+05'14") | 1000 / 1000 |
2 | | 06'20" (+05'18") | 1533 / 2533 |
3 | | 01'57" (+00'55") | 970 / 3503 |
4 | | 05'53" (+04'51") | 1012 / 4516 |
5 | | 06'59" (+05'57") | 993 / 5509 |
6 | | 06'16" (+05'14") | 1010 / 6520 |
7 | | 06'54" (+05'52") | 999 / 7519 |
8 | | 07'33" (+06'31") | 1107 / 8627 |
9 | | 05'53" (+04'51") | 1752 / 10379 |
10 | | 06'10" (+05'08") | 529 / 10908 |
11 | | 01'06" (+00'04") | 3676 / 14585 |
12 | | 02'29" (+01'27") | 1191 / 15776 |
13 | | 02'24" (+01'22") | 1508 / 17285 |
14 | | 06'41" (+05'39") | 1991 / 19276 |
15 | | 07'58" (+06'56") | 43 / 19320 |
16 | | 06'19" (+05'17") | 1057 / 20378 |
17 | | 04'08" (+03'06") | 1063 / 21442 |
18 | | 04'58" (+03'56") | 1030 / 22472 |
19 | | 07'35" (+06'33") | 1002 / 23475 |
20 | | 05'34" (+04'32") | 999 / 24474 |
21 | | 04'03" (+03'01") | 1057 / 25532 |
22 | | 06'24" (+05'22") | 2484 / 28016 |
23 | | 09'27" (+08'25") | 15 / 28032 |
24 | | 04'57" (+03'55") | 702 / 28735 |
25 | | 06'14" (+05'12") | 1037 / 29772 |
26 | | 04'28" (+03'26") | 1725 / 31497 |
27 | | 10'52" (+09'50") | 2988 / 34486 |
28 | | 01'02" | 16 / 34502 |
29 | | 01'57" (+00'55") | 17 / 34519 |
30 | | 06'02" (+05'00") | 1066 / 35586 |
31 | | 08'01" (+06'59") | 1054 / 36640 |
32 | | 08'02" (+07'00") | 1001 / 37642 |
33 | | 08'13" (+07'11") | 1003 / 38646 |
34 | | 08'40" (+07'38") | 971 / 39617 |
9月累積里程 : 44.62 km
Android - asus ASUS_Z008D 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 09'43" | 00:16'00" |
3 | 00'36" | 00:16'36" |
4 | 04'04" | 00:20'40" |
5 | 06'30" | 00:27'10" |
6 | 07'07" | 00:34'17" |
7 | 06'11" | 00:40'28" |
8 | 07'24" | 00:47'52" |
9 | 07'09" | 00:55'01" |
10 | 07'43" | 01:02'44" |
11 | 03'17" | 01:06'01" |
12 | 00'44" | 01:06'45" |
13 | 00'30" | 01:07'15" |
14 | 02'51" | 01:10'06" |
15 | 02'58" | 01:13'04" |
16 | 00'14" | 01:13'18" |
17 | 02'12" | 01:15'30" |
18 | 14'31" | 01:30'01" |
19 | 00'21" | 01:30'22" |
20 | 04'15" | 01:34'37" |
21 | 04'32" | 01:39'09" |
22 | 04'39" | 01:43'48" |
23 | 07'08" | 01:50'56" |
24 | 06'24" | 01:57'20" |
25 | 04'57" | 02:02'17" |
26 | 03'34" | 02:05'51" |
27 | 14'09" | 02:20'00" |
28 | 00'09" | 02:20'09" |
29 | 09'57" | 02:30'06" |
30 | 00'13" | 02:30'19" |
31 | 07'30" | 02:37'49" |
32 | 06'55" | 02:44'44" |
33 | 25'36" | 03:10'20" |
34 | 00'01" | 03:10'21" |
35 | 02'03" | 03:12'24" |
36 | 07'24" | 03:19'48" |
37 | 12'49" | 03:32'37" |
38 | 03'55" | 03:36'32" |
39 | 08'46" | 03:45'18" |
39.6 | 07'39" | 03:50'02" |