14.0 km | 01:11:46 | 05:07/km日期: 2024-10-15 16:10 - 平均心率: 148 - 卡路里: 750 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 77.7
Pace: 06'45" / 05'18" / 04'13" / 05'37" / 05'22" / 05'23" / 05'28" / 05'28" / 04'19" / 05'24" / 08'31" / 05'36" / 08'59" / 03'35" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+01'38") | 1000 / 1000 |
| 2 | | 05'18" (+01'36") | 1000 / 2000 |
| 3 | | 04'13" (+00'31") | 1000 / 3000 |
| 4 | | 10'47" (+07'05") | 185 / 3185 |
| 5 | | 04'12" (+00'30") | 1000 / 4185 |
| 6 | | 10'04" (+06'22") | 198 / 4383 |
| 7 | | 04'14" (+00'32") | 1000 / 5383 |
| 8 | | 10'09" (+06'27") | 196 / 5580 |
| 9 | | 04'14" (+00'32") | 1000 / 6580 |
| 10 | | 10'28" (+06'46") | 191 / 6771 |
| 11 | | 04'18" (+00'36") | 1000 / 7771 |
| 12 | | 09'58" (+06'16") | 200 / 7972 |
| 13 | | 04'15" (+00'33") | 1000 / 8972 |
| 14 | | 10'18" (+06'36") | 193 / 9166 |
| 15 | | 04'16" (+00'34") | 1000 / 10166 |
| 16 | | 11'01" (+07'19") | 181 / 10347 |
| 17 | | 04'16" (+00'34") | 1000 / 11347 |
| 18 | | 10'48" (+07'06") | 185 / 11532 |
| 19 | | 04'19" (+00'37") | 1000 / 12532 |
| 20 | | 08'48" (+05'06") | 226 / 12759 |
| 21 | | 03'42" | 1000 / 13759 |
| 22 | | 04'05" (+00'23") | 260 / 14020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
301.19 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'18" | 00:12'03" |
| 3 | 04'13" | 00:16'16" |
| 4 | 05'37" | 00:21'53" |
| 5 | 05'22" | 00:27'15" |
| 6 | 05'23" | 00:32'38" |
| 7 | 05'28" | 00:38'06" |
| 8 | 05'28" | 00:43'34" |
| 9 | 04'19" | 00:47'53" |
| 10 | 05'24" | 00:53'17" |
| 11 | 08'31" | 01:01'48" |
| 12 | 05'36" | 01:07'24" |
| 13 | 08'59" | 01:16'23" |
| 14 | 03'35" | 01:19'58" |
| 14.0 | 01'39" | 01:20'00" |
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