15.0 km | 01:39:29 | 06:37/km日期: 2024-10-14 05:21 - 平均心率: 133 - 卡路里: 1067 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 96.6
Pace: 06'59" / 06'21" / 06'37" / 06'36" / 06'48" / 06'36" / 06'54" / 10'59" / 06'40" / 06'29" / 06'21" / 06'22" / 06'12" / 06'11" / 06'45" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'50") | 1000 / 1000 |
| 2 | | 06'20" (+00'10") | 1000 / 2000 |
| 3 | | 06'37" (+00'27") | 1000 / 3000 |
| 4 | | 06'35" (+00'25") | 1000 / 4000 |
| 5 | | 06'47" (+00'37") | 1000 / 5000 |
| 6 | | 06'35" (+00'25") | 1000 / 6000 |
| 7 | | 06'54" (+00'44") | 1000 / 7000 |
| 8 | | 07'29" (+01'19") | 1000 / 8000 |
| 9 | | 06'39" (+00'29") | 1000 / 9000 |
| 10 | | 06'29" (+00'19") | 1000 / 10000 |
| 11 | | 06'20" (+00'10") | 1000 / 11000 |
| 12 | | 06'22" (+00'12") | 1000 / 12000 |
| 13 | | 06'11" (+00'01") | 1000 / 13000 |
| 14 | | 06'10" | 1000 / 14000 |
| 15 | | 06'45" (+00'35") | 1000 / 15000 |
| 16 | | 10'53" (+04'43") | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
459.99 km 
夾腳 ４代小黑１號 累積 :
14191.5 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'21" | 00:13'20" |
| 3 | 06'37" | 00:19'57" |
| 4 | 06'36" | 00:26'33" |
| 5 | 06'48" | 00:33'21" |
| 6 | 06'36" | 00:39'57" |
| 7 | 06'54" | 00:46'51" |
| 8 | 10'59" | 00:57'50" |
| 9 | 06'40" | 01:04'30" |
| 10 | 06'29" | 01:10'59" |
| 11 | 06'21" | 01:17'20" |
| 12 | 06'22" | 01:23'42" |
| 13 | 06'12" | 01:29'54" |
| 14 | 06'11" | 01:36'05" |
| 15 | 06'45" | 01:42'50" |
| 15.0 | 11'20" | 01:42'58" |
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