| 全馬 | 04:47:30 | 06:48/km | 第22馬官方成績 | 日期 | 2016-10-02 | 成績 | 04:47:30 | 總名次 | 302 / 2250 | 分組名次 | 61 / 377 | 平均速度 | 06:48/km |
郭瓊文 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'23" | 01:09'04" (+01'07") | | 00:36'41" (+04'18") | | 00:34'36" (+02'13") | 01:07'57" | | 00:33'21" (+00'58") | | 00:35'48" (+03'25") | 01:13'53" (+05'56") | | 00:38'05" (+05'42") | | 00:32'54" (+00'31") | 01:08'51" (+00'54") | | 00:35'57" (+03'34") | |
日期: 2016-10-02 07:03 - 總爬升: 1149 m - 地點: 文峰遊客中心 - 天氣: 晴 - 卡路里: 2609 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'02" (+01'32") | 1000 / 1000 | 2 | | 06'22" (+00'52") | 1000 / 2000 | 3 | | 06'10" (+00'40") | 1000 / 3000 | 4 | | 06'00" (+00'30") | 1000 / 4000 | 5 | | 06'20" (+00'50") | 1000 / 5000 |
6 | | 06'53" (+01'23") | 1000 / 6000 | 7 | | 07'16" (+01'46") | 1000 / 7000 | 8 | | 07'10" (+01'40") | 1000 / 8000 | 9 | | 07'08" (+01'38") | 1000 / 9000 | 10 | | 07'25" (+01'55") | 1000 / 10000 | 11 | | 07'36" (+02'06") | 1000 / 11000 | 12 | | 06'35" (+01'05") | 1000 / 12000 | 13 | | 05'48" (+00'18") | 1000 / 13000 | 14 | | 06'41" (+01'11") | 1000 / 14000 | 15 | | 06'39" (+01'09") | 1000 / 15000 | 16 | | 07'48" (+02'18") | 1000 / 16000 | 17 | | 06'03" (+00'33") | 1000 / 17000 | 18 | | 05'34" (+00'04") | 1000 / 18000 | 19 | | 05'37" (+00'07") | 1000 / 19000 | 20 | | 07'53" (+02'23") | 1000 / 20000 | 21 | | 07'03" (+01'33") | 1000 / 21000 | 22 | | 05'52" (+00'22") | 1000 / 22000 | 23 | | 07'52" (+02'22") | 1000 / 23000 | 24 | | 05'43" (+00'13") | 1000 / 24000 | 25 | | 07'27" (+01'57") | 1000 / 25000 | 26 | | 08'15" (+02'45") | 1000 / 26000 | 27 | | 08'03" (+02'33") | 1000 / 27000 | 28 | | 06'12" (+00'42") | 1000 / 28000 | 29 | | 06'53" (+01'23") | 1000 / 29000 | 30 | | 08'15" (+02'45") | 1000 / 30000 | 31 | | 07'57" (+02'27") | 1000 / 31000 | 32 | | 05'56" (+00'26") | 1000 / 32000 | 33 | | 05'37" (+00'07") | 1000 / 33000 | 34 | | 05'30" | 1000 / 34000 | 35 | | 06'07" (+00'37") | 1000 / 35000 | 36 | | 07'36" (+02'06") | 1000 / 36000 | 37 | | 05'43" (+00'13") | 1000 / 37000 | 38 | | 05'37" (+00'07") | 1000 / 38000 | 39 | | 05'48" (+00'18") | 1000 / 39000 | 40 | | 05'30" | 1000 / 40000 | 41 | | 05'45" (+00'15") | 1000 / 41000 | 42 | | 06'05" (+00'35") | 366 / 41366 |
雲林郭瓊文 再次帶傷上陣~上坡勉強,下坡整個不行,最後幾K"倒退走"忍過抽筋(錯亂的肌群),煎辛再下ㄧ馬!! 賽前宣言: 見笑了~沒去過阿里山 ^^ 10月累積里程 : 190.44 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'30" | 00:07'30" | 2 | 06'22" | 00:13'52" | 3 | 06'11" | 00:20'03" | 4 | 06'00" | 00:26'03" | 5 | 06'20" | 00:32'23" | 6 | 07'14" | 00:39'37" | 7 | 07'17" | 00:46'54" | 8 | 07'36" | 00:54'30" | 9 | 07'08" | 01:01'38" | 10 | 07'26" | 01:09'04" | 11 | 07'37" | 01:16'41" | 12 | 07'15" | 01:23'56" | 13 | 05'49" | 01:29'45" | 14 | 06'42" | 01:36'27" | 15 | 07'13" | 01:43'40" | 16 | 07'55" | 01:51'35" | 17 | 06'03" | 01:57'38" | 18 | 05'35" | 02:03'13" | 19 | 05'45" | 02:08'58" | 20 | 08'03" | 02:17'01" | 21 | 07'04" | 02:24'05" | 22 | 06'33" | 02:30'38" | 23 | 07'52" | 02:38'30" | 24 | 05'44" | 02:44'14" | 25 | 08'35" | 02:52'49" | 26 | 08'15" | 03:01'04" | 27 | 08'14" | 03:09'18" | 28 | 06'12" | 03:15'30" | 29 | 07'09" | 03:22'39" | 30 | 08'15" | 03:30'54" | 31 | 08'01" | 03:38'55" | 32 | 07'06" | 03:46'01" | 33 | 05'37" | 03:51'38" | 34 | 05'31" | 03:57'09" | 35 | 06'39" | 04:03'48" | 36 | 12'32" | 04:16'20" | 37 | 05'43" | 04:22'03" | 38 | 05'37" | 04:27'40" | 39 | 06'35" | 04:34'15" | 40 | 05'30" | 04:39'45" | 41 | 05'45" | 04:45'30" | 41.4 | 06'05" | 04:47'44" |
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