|  109.4 km | 05:41:02 | 19.2 km/h日期: 2016-09-24 06:17 - 總爬升: 619 m - 卡路里: 3544 Cal - 平均步頻: 116 - 溫度: 26°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 11.43 (-21.60) | 1000 / 1000 | | 2 | | 15.13 (-17.90) | 1000 / 2000 | | 3 | | 15.38 (-17.64) | 1000 / 3000 | | 4 | | 15.32 (-17.71) | 1000 / 4000 | | 5 | | 15.86 (-17.17) | 1000 / 5000 |
| 6 | | 12.77 (-20.26) | 1000 / 6000 | | 7 | | 17.31 (-15.72) | 1000 / 7000 | | 8 | | 22.93 (-10.10) | 1000 / 8000 | | 9 | | 12.08 (-20.95) | 1000 / 9000 | | 10 | | 15.45 (-17.58) | 1000 / 10000 | | 11 | | 11.29 (-21.74) | 1000 / 11000 | | 12 | | 21.43 (-11.60) | 1000 / 12000 | | 13 | | 18.46 (-14.57) | 1000 / 13000 | | 14 | | 17.06 (-15.97) | 1000 / 14000 | | 15 | | 25.71 (-7.31) | 1000 / 15000 | | 16 | | 23.53 (-9.50) | 1000 / 16000 | | 17 | | 28.57 (-4.46) | 1000 / 17000 | | 18 | | 24.66 (-8.37) | 1000 / 18000 | | 19 | | 21.18 (-11.85) | 1000 / 19000 | | 20 | | 24.83 (-8.20) | 1000 / 20000 | | 21 | | 14.06 (-18.97) | 1000 / 21000 | | 22 | | 18.65 (-14.37) | 1000 / 22000 | | 23 | | 21.69 (-11.34) | 1000 / 23000 | | 24 | | 19.15 (-13.88) | 1000 / 24000 | | 25 | | 17.48 (-15.55) | 1000 / 25000 | | 26 | | 23.53 (-9.50) | 1000 / 26000 | | 27 | | 19.35 (-13.67) | 1000 / 27000 | | 28 | | 22.64 (-10.39) | 1000 / 28000 | | 29 | | 24.32 (-8.70) | 1000 / 29000 | | 30 | | 25.90 (-7.13) | 1000 / 30000 | | 31 | | 26.28 (-6.75) | 1000 / 31000 | | 32 | | 25.71 (-7.31) | 1000 / 32000 | | 33 | | 16.29 (-16.74) | 1000 / 33000 | | 34 | | 15.86 (-17.17) | 1000 / 34000 | | 35 | | 13.48 (-19.54) | 1000 / 35000 | | 36 | | 25.53 (-7.50) | 1000 / 36000 | | 37 | | 16.44 (-16.59) | 1000 / 37000 | | 38 | | 18.00 (-15.03) | 1000 / 38000 | | 39 | | 20.57 (-12.46) | 1000 / 39000 | | 40 | | 19.35 (-13.67) | 1000 / 40000 | | 41 | | 16.59 (-16.44) | 1000 / 41000 | | 42 | | 16.82 (-16.21) | 1000 / 42000 | | 43 | | 20.34 (-12.69) | 1000 / 43000 | | 44 | | 22.50 (-10.53) | 1000 / 44000 | | 45 | | 17.22 (-15.80) | 1000 / 45000 | | 46 | | 21.82 (-11.21) | 1000 / 46000 | | 47 | | 21.69 (-11.34) | 1000 / 47000 | | 48 | | 16.29 (-16.74) | 1000 / 48000 | | 49 | | 17.82 (-15.21) | 1000 / 49000 | | 50 | | 17.31 (-15.72) | 1000 / 50000 | | 51 | | 20.22 (-12.80) | 1000 / 51000 | | 52 | | 15.06 (-17.96) | 1000 / 52000 | | 53 | | 22.78 (-10.24) | 1000 / 53000 | | 54 | | 20.93 (-12.10) | 1000 / 54000 | | 55 | | 14.63 (-18.39) | 1000 / 55000 | | 56 | | 23.84 (-9.19) | 1000 / 56000 | | 57 | | 22.78 (-10.24) | 1000 / 57000 | | 58 | | 15.52 (-17.51) | 1000 / 58000 | | 59 | | 19.67 (-13.36) | 1000 / 59000 | | 60 | | 21.69 (-11.34) | 1000 / 60000 | | 61 | | 20.34 (-12.69) | 1000 / 61000 | | 62 | | 16.51 (-16.51) | 1000 / 62000 | | 63 | | 21.95 (-11.08) | 1000 / 63000 | | 64 | | 19.67 (-13.36) | 1000 / 64000 | | 65 | | 21.82 (-11.21) | 1000 / 65000 | | 66 | | 24.66 (-8.37) | 1000 / 66000 | | 67 | | 22.50 (-10.53) | 1000 / 67000 | | 68 | | 21.69 (-11.34) | 1000 / 68000 | | 69 | | 24.32 (-8.70) | 1000 / 69000 | | 70 | | 24.83 (-8.20) | 1000 / 70000 | | 71 | | 24.16 (-8.87) | 1000 / 71000 | | 72 | | 23.68 (-9.34) | 1000 / 72000 | | 73 | | 23.84 (-9.19) | 1000 / 73000 | | 74 | | 25.71 (-7.31) | 1000 / 74000 | | 75 | | 19.89 (-13.14) | 1000 / 75000 | | 76 | | 23.38 (-9.65) | 1000 / 76000 | | 77 | | 17.82 (-15.21) | 1000 / 77000 | | 78 | | 16.36 (-16.66) | 1000 / 78000 | | 79 | | 33.03 | 1000 / 79000 | | 80 | | 17.06 (-15.97) | 1000 / 80000 | | 81 | | 26.28 (-6.75) | 1000 / 81000 | | 82 | | 13.09 (-19.94) | 1000 / 82000 | | 83 | | 15.19 (-17.84) | 1000 / 83000 | | 84 | | 27.69 (-5.34) | 1000 / 84000 | | 85 | | 15.38 (-17.64) | 1000 / 85000 | | 86 | | 25.53 (-7.50) | 1000 / 86000 | | 87 | | 20.45 (-12.57) | 1000 / 87000 | | 88 | | 16.98 (-16.05) | 1000 / 88000 | | 89 | | 23.84 (-9.19) | 1000 / 89000 | | 90 | | 18.00 (-15.03) | 575 / 89575 | | 91 | | 12.08 (-20.95) | 1000 / 90575 | | 92 | | 20.69 (-12.34) | 1000 / 91575 | | 93 | | 30.77 (-2.26) | 1000 / 92575 | | 94 | | 24.83 (-8.20) | 1000 / 93575 | | 95 | | 27.91 (-5.12) | 1000 / 94575 | | 96 | | 25.53 (-7.50) | 1000 / 95575 | | 97 | | 28.80 (-4.23) | 1000 / 96575 | | 98 | | 23.53 (-9.50) | 1000 / 97575 | | 99 | | 15.00 (-18.03) | 1000 / 98575 | | 100 | | 12.37 (-20.66) | 1000 / 99575 | | 101 | | 16.44 (-16.59) | 1000 / 100575 | | 102 | | 15.38 (-17.64) | 1000 / 101575 | | 103 | | 27.07 (-5.96) | 1000 / 102575 | | 104 | | 24.00 (-9.03) | 1000 / 103575 | | 105 | | 23.53 (-9.50) | 1000 / 104575 | | 106 | | 24.16 (-8.87) | 1000 / 105575 | | 107 | | 25.53 (-7.50) | 1000 / 106575 | | 108 | | 21.69 (-11.34) | 1000 / 107575 | | 109 | | 22.93 (-10.10) | 1000 / 108575 | | 110 | | 13.38 (-19.64) | 806 / 109382 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 11.4 | -10.4 % | | 2 | 15.1 | 7.6 % | | 3 | 15.4 | -4.3 % | | 4 | 15.3 | 10.2 % | | 5 | 15.7 | -1.3 % | | 6 | 12.8 | 2.8 % | | 7 | 17.2 | 2.2 % | | 8 | 22.9 | -1.7 % | | 9 | 12.1 | -1.7 % | | 10 | 15.4 | -1.3 % | | 11 | 11.2 | 1.8 % | | 12 | 21.4 | 1.0 % | | 13 | 18.5 | 1.0 % | | 14 | 17.0 | 1.5 % | | 15 | 25.7 | -1.0 % | | 16 | 23.4 | 1.2 % | | 17 | 28.3 | -0.4 % | | 18 | 24.7 | 3.2 % | | 19 | 21.2 | 2.5 % | | 20 | 24.8 | -1.3 % | | 21 | 14.0 | -0.8 % | | 22 | 2.5 | -1.1 % | | 23 | 21.3 | -1.3 % | | 24 | 19.1 | -0.5 % | | 25 | 17.4 | -1.6 % | | 26 | 23.5 | 1.2 % | | 27 | 19.4 | 2.2 % | | 28 | 22.5 | -0.2 % | | 29 | 24.3 | -1.3 % | | 30 | 25.7 | 1.0 % | | 31 | 26.1 | 2.0 % | | 32 | 25.7 | 1.3 % | | 33 | 16.2 | -1.8 % | | 34 | 15.8 | 2.3 % | | 35 | 6.6 | -1.4 % | | 36 | 25.5 | -0.2 % | | 37 | 7.4 | -0.6 % | | 38 | 18.0 | 1.0 % | | 39 | 20.5 | 1.0 % | | 40 | 19.4 | -0.3 % | | 41 | 2.1 | 3.7 % | | 42 | 16.7 | 1.8 % | | 43 | 20.3 | -1.1 % | | 44 | 22.4 | -0.4 % | | 45 | 17.2 | 1.0 % | | 46 | 21.7 | 1.0 % | | 47 | 21.7 | 1.0 % | | 48 | 16.2 | 1.0 % | | 49 | 17.8 | 1.0 % | | 50 | 17.3 | -0.3 % | | 51 | 20.1 | 3.7 % | | 52 | 1.9 | -2.3 % | | 53 | 22.8 | 1.5 % | | 54 | 20.9 | -0.2 % | | 55 | 14.6 | -1.2 % | | 56 | 23.8 | -0.6 % | | 57 | 22.8 | -0.9 % | | 58 | 15.5 | -0.9 % | | 59 | 19.6 | -0.6 % | | 60 | 21.6 | -0.5 % | | 61 | 20.3 | 1.5 % | | 62 | 16.4 | -0.8 % | | 63 | 22.0 | -0.9 % | | 64 | 19.6 | 2.2 % | | 65 | 21.7 | -1.4 % | | 66 | 24.5 | -0.9 % | | 67 | 22.5 | 1.2 % | | 68 | 21.6 | -0.3 % | | 69 | 24.3 | 1.0 % | | 70 | 3.0 | 6.0 % | | 71 | 24.2 | 2.5 % | | 72 | 23.7 | -3.0 % | | 73 | 23.7 | 1.4 % | | 74 | 25.7 | -0.6 % | | 75 | 19.8 | -1.6 % | | 76 | 23.2 | 1.2 % | | 77 | 17.8 | 1.8 % | | 78 | 16.3 | 2.0 % | | 79 | 33.0 | -1.3 % | | 80 | 17.0 | 2.5 % | | 81 | 26.3 | -1.8 % | | 82 | 13.0 | -1.3 % | | 83 | 4.4 | 2.5 % | | 84 | 27.7 | -2.2 % | | 85 | 15.3 | 2.0 % | | 86 | 25.5 | -2.4 % | | 87 | 20.3 | -0.9 % | | 88 | 17.0 | -1.7 % | | 89 | 23.7 | -0.4 % | | 90 | 1.1 | -4.6 % | | 91 | 2.7 | 3.2 % | | 92 | 28.8 | -1.6 % | | 93 | 25.4 | 2.0 % | | 94 | 28.1 | 1.3 % | | 95 | 28.6 | 1.0 % | | 96 | 25.4 | -0.6 % | | 97 | 24.0 | 1.8 % | | 98 | 23.2 | -0.6 % | | 99 | 14.3 | 5.0 % | | 100 | 0.0 | 8.5 % | | 101 | 12.7 | -5.8 % | | 102 | 28.3 | -0.4 % | | 103 | 24.8 | 1.2 % | | 104 | 21.4 | -2.5 % | | 105 | 25.7 | -3.9 % | | 106 | 23.4 | 3.0 % | | 107 | 23.8 | -1.7 % | | 108 | 23.1 | 1.8 % | | 109 | 22.6 | -0.7 % | | 109.4 | 9.5 | -2.0 % |
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