42.3 km | 04:43:06 | 06:41/km日期: 2016-10-02 06:01 - 地點: 新月橋 - 天氣: 熱 - 卡路里: 2619 Cal - 總步數: 38314 - 平均步頻: 135 - 平均步幅: 110 cm - 溫度: 27°C - 濕度: 81%
Pace: 07'05" / 06'34" / 06'10" / 06'11" / 05'57" / 05'53" / 05'57" / 05'37" / 05'53" / 05'40" / 05'47" / 06'10" / 05'52" / 06'21" / 05'53" / 05'49" / 05'49" / 06'14" / 05'57" / 06'25" / 06'05" / 06'08" / 06'19" / 06'11" / 06'23" / 06'08" / 06'31" / 06'25" / 07'09" / 08'09" / 09'22" / 08'51" / 08'41" / 07'05" / 06'07" / 08'24" / 08'51" / 08'19" / 08'00" / 06'39" / 06'31" / 06'12" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+01'27") | 1004 / 1004 | 172 / 82 |
| 2 | | 06'32" (+00'56") | 1004 / 2008 | 174 / 87 |
| 3 | | 06'09" (+00'33") | 1000 / 3009 | 174 / 93 |
| 4 | | 06'10" (+00'34") | 1000 / 4009 | 168 / 96 |
| 5 | | 05'57" (+00'21") | 1007 / 5017 | 174 / 96 |
| 6 | | 05'49" (+00'13") | 1002 / 6020 | 172 / 99 |
| 7 | | 05'56" (+00'20") | 1008 / 7028 | 168 / 99 |
| 8 | | 05'36" | 1002 / 8031 | 175 / 101 |
| 9 | | 05'51" (+00'15") | 1005 / 9036 | 167 / 101 |
| 10 | | 05'39" (+00'03") | 1001 / 10038 | 173 / 101 |
| 11 | | 05'46" (+00'10") | 1000 / 11038 | 172 / 100 |
| 12 | | 06'11" (+00'35") | 1003 / 12042 | 161 / 99 |
| 13 | | 05'53" (+00'17") | 1008 / 13050 | 170 / 99 |
| 14 | | 06'19" (+00'43") | 1003 / 14053 | 161 / 97 |
| 15 | | 05'52" (+00'16") | 1007 / 15061 | 172 / 98 |
| 16 | | 05'47" (+00'11") | 1004 / 16065 | 173 / 99 |
| 17 | | 05'44" (+00'08") | 1005 / 17071 | 172 / 101 |
| 18 | | 06'16" (+00'40") | 1008 / 18080 | 162 / 97 |
| 19 | | 05'53" (+00'17") | 1003 / 19084 | 171 / 98 |
| 20 | | 06'31" (+00'55") | 1005 / 20089 | 155 / 98 |
| 21 | | 06'03" (+00'27") | 1006 / 21096 | 170 / 96 |
| 22 | | 06'08" (+00'32") | 1005 / 22101 | 171 / 95 |
| 23 | | 06'22" (+00'46") | 1005 / 23107 | 161 / 97 |
| 24 | | 06'09" (+00'33") | 1000 / 24108 | 170 / 94 |
| 25 | | 06'28" (+00'52") | 1008 / 25116 | 152 / 101 |
| 26 | | 06'06" (+00'30") | 1006 / 26122 | 172 / 95 |
| 27 | | 06'34" (+00'58") | 1000 / 27123 | 162 / 93 |
| 28 | | 06'27" (+00'51") | 1006 / 28129 | 169 / 91 |
| 29 | | 07'14" (+01'38") | 1005 / 29134 | 150 / 91 |
| 30 | | 08'30" (+02'54") | 1003 / 30137 | 34 / 341 |
| 31 | | 09'25" (+03'49") | 1007 / 31145 | 12 / 868 |
| 32 | | 08'45" (+03'09") | 1001 / 32146 | 15 / 715 |
| 33 | | 08'36" (+03'00") | 1008 / 33155 | 14 / 787 |
| 34 | | 06'44" (+01'08") | 1006 / 34161 | 142 / 104 |
| 35 | | 06'05" (+00'29") | 1001 / 35163 | 178 / 92 |
| 36 | | 08'23" (+02'47") | 1000 / 36164 | 44 / 270 |
| 37 | | 09'40" (+04'04") | 1004 / 37168 | 9 / 1141 |
| 38 | | 07'55" (+02'19") | 1005 / 38174 | 89 / 141 |
| 39 | | 07'55" (+02'19") | 1002 / 39176 | 88 / 142 |
| 40 | | 06'40" (+01'04") | 1002 / 40178 | 163 / 91 |
| 41 | | 06'30" (+00'54") | 1004 / 41183 | 167 / 91 |
| 42 | | 06'09" (+00'33") | 1003 / 42186 | 172 / 94 |
| 43 | | 05'37" (+00'01") | 322 / 42509 | 177 / 100 |
新北市余東樑
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New Balance M1500 累積 : 221.6 km
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