半馬 | 02:01:32 | 05:45/km | 第42半馬| 官方成績 |
| 日期 | 2024-10-13 |
| 成績 | 02:01:32 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'15" | 00:50'56" |
| 00:26'41" (+02'26") |
| 00:27'37" (+03'22") | 01:00'09" (+09'13") |
| 00:32'32" (+08'17") |
|
日期: 2024-10-13 06:05 - 總爬升: 152 m - 平均心率: 174 - 卡路里: 1583 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 94.4
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" | 1000 / 1000 |
| 2 | | 04'36" (+00'28") | 1000 / 2000 |
| 3 | | 06'05" (+01'57") | 1000 / 3000 |
| 4 | | 04'26" (+00'18") | 1000 / 4000 |
| 5 | | 04'57" (+00'49") | 1000 / 5000 |
| 6 | | 05'17" (+01'09") | 1000 / 6000 |
| 7 | | 05'10" (+01'02") | 1000 / 7000 |
| 8 | | 05'20" (+01'12") | 1000 / 8000 |
| 9 | | 05'29" (+01'21") | 1000 / 9000 |
| 10 | | 05'23" (+01'15") | 1000 / 10000 |
| 11 | | 05'08" (+01'00") | 1000 / 11000 |
| 12 | | 05'53" (+01'45") | 1000 / 12000 |
| 13 | | 05'08" (+01'00") | 1000 / 13000 |
| 14 | | 05'25" (+01'17") | 1000 / 14000 |
| 15 | | 06'00" (+01'52") | 1000 / 15000 |
| 16 | | 05'45" (+01'37") | 1000 / 16000 |
| 17 | | 05'52" (+01'44") | 1000 / 17000 |
| 18 | | 06'48" (+02'40") | 1000 / 18000 |
| 19 | | 05'36" (+01'28") | 1000 / 19000 |
| 20 | | 08'28" (+04'20") | 1000 / 20000 |
| 21 | | 05'14" (+01'06") | 1000 / 21000 |
| 22 | | 05'43" (+01'35") | 913 / 21913 |
賽後評分: 上週山陀兒颱風的肆虐多少影響了賽道，補給中規中矩，唯一的缺點是沒有里程指示牌
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
129.07 km 
Nike ZoomX VaporFly NEXT%2 累積 :
490.1 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 04'37" | 00:08'45" |
| 3 | 06'05" | 00:14'50" |
| 4 | 04'27" | 00:19'17" |
| 5 | 04'58" | 00:24'15" |
| 6 | 05'17" | 00:29'32" |
| 7 | 05'11" | 00:34'43" |
| 8 | 05'20" | 00:40'03" |
| 9 | 05'30" | 00:45'33" |
| 10 | 05'23" | 00:50'56" |
| 11 | 05'09" | 00:56'05" |
| 12 | 05'53" | 01:01'58" |
| 13 | 05'09" | 01:07'07" |
| 14 | 05'26" | 01:12'33" |
| 15 | 06'00" | 01:18'33" |
| 16 | 05'46" | 01:24'19" |
| 17 | 05'52" | 01:30'11" |
| 18 | 06'49" | 01:37'00" |
| 19 | 05'37" | 01:42'37" |
| 20 | 08'28" | 01:51'05" |
| 21 | 05'14" | 01:56'19" |
| 21.9 | 05'42" | 02:01'32" |
展開計圈分析
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