16.1 km | 01:56:38 | 07:15/km日期: 2024-10-11 03:47 - 平均心率: 121 - 卡路里: 763 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 86.1
Pace: 07'00" / 06'42" / 06'48" / 07'03" / 11'14" / 06'53" / 07'05" / 08'30" / 06'59" / 08'19" / 07'01" / 07'02" / 07'05" / 07'04" / 08'29" / 07'12" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'05") | 1609 / 1609 |
| 2 | | 06'46" | 1609 / 3218 |
| 3 | | 07'04" (+00'18") | 1609 / 4828 |
| 4 | | 06'52" (+00'06") | 1609 / 6437 |
| 5 | | 07'59" (+01'13") | 1609 / 8046 |
| 6 | | 07'10" (+00'24") | 1609 / 9656 |
| 7 | | 07'38" (+00'52") | 1609 / 11265 |
| 8 | | 07'06" (+00'20") | 1609 / 12874 |
| 9 | | 07'53" (+01'07") | 1609 / 14484 |
| 10 | | 07'14" (+00'28") | 1572 / 16056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
416.48 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'42" | 00:13'42" |
| 3 | 06'48" | 00:20'30" |
| 4 | 07'03" | 00:27'33" |
| 5 | 11'14" | 00:38'47" |
| 6 | 06'53" | 00:45'40" |
| 7 | 07'05" | 00:52'45" |
| 8 | 08'30" | 01:01'15" |
| 9 | 06'59" | 01:08'14" |
| 10 | 08'19" | 01:16'33" |
| 11 | 07'01" | 01:23'34" |
| 12 | 07'02" | 01:30'36" |
| 13 | 07'05" | 01:37'41" |
| 14 | 07'04" | 01:44'45" |
| 15 | 08'29" | 01:53'14" |
| 16 | 07'12" | 02:00'26" |
| 16.1 | 04'08" | 02:00'40" |
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