4.8 km | 00:29:46 | 06:09/km日期: 2016-09-26 20:19 - 地點: 北田300場 - 卡路里: 248 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 79%
Pace: 05'50" / 06'07" / 06'24" / 06'20" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" | 290 / 290 |
2 | | 05'55" (+00'20") | 300 / 590 |
3 | | 05'59" (+00'24") | 301 / 892 |
4 | | 06'05" (+00'30") | 303 / 1196 |
5 | | 06'00" (+00'25") | 305 / 1501 |
6 | | 06'08" (+00'33") | 301 / 1803 |
7 | | 06'05" (+00'30") | 301 / 2104 |
8 | | 06'14" (+00'39") | 298 / 2403 |
9 | | 06'20" (+00'45") | 296 / 2700 |
10 | | 06'21" (+00'46") | 297 / 2997 |
11 | | 06'39" (+01'04") | 300 / 3297 |
12 | | 06'17" (+00'42") | 306 / 3603 |
13 | | 06'12" (+00'37") | 306 / 3910 |
14 | | 06'21" (+00'46") | 306 / 4216 |
15 | | 06'15" (+00'40") | 308 / 4525 |
16 | | 05'52" (+00'17") | 312 / 4837 |
9月累積里程 :
87.92 km Addidas Takumi Ren 2-2 累積 :
766.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'07" | 00:11'57" |
3 | 06'24" | 00:18'21" |
4 | 06'20" | 00:24'41" |
4.8 | 06'04" | 00:29'46" |