6.3 km | 00:40:10 | 06:19/km日期: 2024-10-10 06:46 - 平均心率: 152 - 卡路里: 412 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 88.2
Pace: 04'48" / 06'22" / 07'19" / 06'58" / 06'34" / 06'41" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" | 404 / 404 |
| 2 | | 04'55" (+00'22") | 411 / 816 |
| 3 | | 04'59" (+00'26") | 199 / 1016 |
| 4 | | 50'51" (+46'18") | 38 / 1054 |
| 5 | | 04'39" (+00'06") | 402 / 1456 |
| 6 | | 04'36" (+00'03") | 410 / 1867 |
| 7 | | 04'37" (+00'04") | 205 / 2073 |
| 8 | | 47'37" (+43'04") | 56 / 2129 |
| 9 | | 04'49" (+00'16") | 402 / 2531 |
| 10 | | 04'57" (+00'24") | 405 / 2937 |
| 11 | | 04'34" (+00'01") | 210 / 3148 |
| 12 | | 53'13" (+48'40") | 43 / 3191 |
| 13 | | 04'56" (+00'23") | 408 / 3600 |
| 14 | | 04'49" (+00'16") | 410 / 4010 |
| 15 | | 04'38" (+00'05") | 210 / 4221 |
| 16 | | 01:14'21" (+09'48") | 28 / 4249 |
| 17 | | 04'36" (+00'03") | 413 / 4662 |
| 18 | | 04'43" (+00'10") | 414 / 5077 |
| 19 | | 04'55" (+00'22") | 203 / 5280 |
| 20 | | 01:02'05" (+57'32") | 31 / 5312 |
| 21 | | 04'50" (+00'17") | 409 / 5721 |
| 22 | | 04'41" (+00'08") | 412 / 6133 |
| 23 | | 04'17" | 216 / 6350 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
82.12 km 
Nike Zoomx Vaporfly Next% 2 累積 :
126.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 06'22" | 00:11'10" |
| 3 | 07'19" | 00:18'29" |
| 4 | 06'58" | 00:25'27" |
| 5 | 06'34" | 00:32'01" |
| 6 | 06'41" | 00:38'42" |
| 6.4 | 04'17" | 00:40'12" |
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