8.6 km | 01:04:53 | 07:31/km日期: 2016-09-24 06:31 - 卡路里: 541 Cal - 平均步頻: 172
Pace: 06'42" / 06'46" / 06'56" / 07'33" / 07'40" / 07'58" / 08'14" / 08'30" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" | 1000 / 1000 |
| 2 | | 06'45" (+00'03") | 1000 / 2000 |
| 3 | | 06'55" (+00'13") | 1000 / 3000 |
| 4 | | 07'33" (+00'51") | 1000 / 4000 |
| 5 | | 07'39" (+00'57") | 1000 / 5000 |
| 6 | | 07'58" (+01'16") | 1000 / 6000 |
| 7 | | 08'14" (+01'32") | 1000 / 7000 |
| 8 | | 08'30" (+01'48") | 1000 / 8000 |
| 9 | | 07'24" (+00'42") | 619 / 8619 |
9月累積里程 : 73.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'46" | 00:13'28" |
| 3 | 06'56" | 00:20'24" |
| 4 | 07'33" | 00:27'57" |
| 5 | 07'40" | 00:35'37" |
| 6 | 07'58" | 00:43'35" |
| 7 | 08'14" | 00:51'49" |
| 8 | 08'30" | 01:00'19" |
| 8.6 | 07'23" | 01:04'54" |
留言 
展開計圈分析
