13.6 km | 01:37:25 | 07:11/km日期: 2024-10-10 06:24 - 卡路里: 903 Cal - 平均步頻: 26 - 溫度: 22°C - 濕度: 88.2
Pace: 06'46" / 06'50" / 07'02" / 07'03" / 07'05" / 07'00" / 06'56" / 07'04" / 06'33" / 07'31" / 07'50" / 07'48" / 07'32" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'08") | 993 / 993 |
2 | | 06'50" (+00'16") | 996 / 1990 |
3 | | 07'00" (+00'26") | 1006 / 2996 |
4 | | 07'01" (+00'27") | 1000 / 3997 |
5 | | 07'07" (+00'33") | 1009 / 5006 |
6 | | 07'01" (+00'27") | 995 / 6002 |
7 | | 06'53" (+00'19") | 1005 / 7007 |
8 | | 07'00" (+00'26") | 1007 / 8014 |
9 | | 06'34" | 996 / 9011 |
10 | | 07'37" (+01'03") | 1008 / 10019 |
11 | | 07'46" (+01'12") | 1001 / 11020 |
12 | | 07'43" (+01'09") | 994 / 12015 |
13 | | 07'36" (+01'02") | 1003 / 13018 |
14 | | 07'09" (+00'35") | 553 / 13572 |
10月累積里程 :
55.66 km Skechers GORUN RIDE 11 累積 :
308.6 kmAndroid - samsung SM-M346B2 上傳 | 4 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'50" | 00:13'36" |
3 | 07'02" | 00:20'38" |
4 | 07'03" | 00:27'41" |
5 | 07'05" | 00:34'46" |
6 | 07'00" | 00:41'46" |
7 | 06'56" | 00:48'42" |
8 | 07'04" | 00:55'46" |
9 | 06'33" | 01:02'19" |
10 | 07'31" | 01:09'50" |
11 | 07'50" | 01:17'40" |
12 | 07'48" | 01:25'28" |
13 | 07'32" | 01:33'00" |
13.6 | 07'06" | 01:37'04" |