21.2 km | 03:03:24 | 08:37/km日期: 2024-10-06 06:30 - 平均心率: 146 - 卡路里: 1458 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 89.9
Pace: 07'06" / 07'12" / 07'18" / 07'40" / 08'23" / 08'49" / 07'40" / 09'26" / 08'19" / 08'21" / 10'36" / 08'24" / 08'18" / 09'53" / 09'18" / 09'40" / 10'28" / 09'31" / 08'33" / 08'13" / 07'55" / 09'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" | 1000 / 1000 |
2 | | 07'11" (+00'05") | 1000 / 2000 |
3 | | 07'18" (+00'12") | 1000 / 3000 |
4 | | 07'39" (+00'33") | 1000 / 4000 |
5 | | 08'23" (+01'17") | 1000 / 5000 |
6 | | 08'49" (+01'43") | 1000 / 6000 |
7 | | 07'40" (+00'34") | 1000 / 7000 |
8 | | 09'25" (+02'19") | 1000 / 8000 |
9 | | 08'18" (+01'12") | 1000 / 9000 |
10 | | 08'21" (+01'15") | 1000 / 10000 |
11 | | 10'36" (+03'30") | 1000 / 11000 |
12 | | 08'23" (+01'17") | 1000 / 12000 |
13 | | 08'18" (+01'12") | 1000 / 13000 |
14 | | 09'52" (+02'46") | 1000 / 14000 |
15 | | 09'18" (+02'12") | 1000 / 15000 |
16 | | 09'39" (+02'33") | 1000 / 16000 |
17 | | 10'27" (+03'21") | 1000 / 17000 |
18 | | 09'31" (+02'25") | 1000 / 18000 |
19 | | 08'32" (+01'26") | 1000 / 19000 |
20 | | 08'13" (+01'07") | 1000 / 20000 |
21 | | 07'54" (+00'48") | 1000 / 21000 |
22 | | 09'24" (+02'18") | 249 / 21249 |
23 | | 01:09'53" (+02'47") | 0 / 21249 |
基隆龍蝦