17.5 km | 02:12:11 | 07:32/km日期: 2024-10-05 14:30 - 總爬升: 454 m - 平均心率: 134 - 卡路里: 1050 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 67.4
Pace: 07'49" / 08'07" / 07'31" / 07'15" / 06'16" / 07'08" / 06'45" / 05'47" / 06'38" / 07'32" / 07'57" / 09'10" / 09'03" / 15'33" / 05'38" / 05'09" / 05'07" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+02'43") | 1000 / 1000 |
| 2 | | 08'07" (+03'01") | 1000 / 2000 |
| 3 | | 07'30" (+02'24") | 1000 / 3000 |
| 4 | | 07'14" (+02'08") | 1000 / 4000 |
| 5 | | 06'16" (+01'10") | 1000 / 5000 |
| 6 | | 07'07" (+02'01") | 1000 / 6000 |
| 7 | | 06'45" (+01'39") | 1000 / 7000 |
| 8 | | 05'46" (+00'40") | 1000 / 8000 |
| 9 | | 06'38" (+01'32") | 1000 / 9000 |
| 10 | | 07'31" (+02'25") | 1000 / 10000 |
| 11 | | 07'56" (+02'50") | 1000 / 11000 |
| 12 | | 09'10" (+04'04") | 1000 / 12000 |
| 13 | | 09'02" (+03'56") | 1000 / 13000 |
| 14 | | 15'33" (+10'27") | 1000 / 14000 |
| 15 | | 05'37" (+00'31") | 1000 / 15000 |
| 16 | | 05'09" (+00'03") | 1000 / 16000 |
| 17 | | 05'06" | 1000 / 17000 |
| 18 | | 07'04" (+01'58") | 534 / 17534 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 :
272.49 km 
母子鱷魚 一代粉紅超跑2 累積 :
592.6 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 08'07" | 00:15'56" |
| 3 | 07'31" | 00:23'27" |
| 4 | 07'15" | 00:30'42" |
| 5 | 06'16" | 00:36'58" |
| 6 | 07'08" | 00:44'06" |
| 7 | 06'45" | 00:50'51" |
| 8 | 05'47" | 00:56'38" |
| 9 | 06'38" | 01:03'16" |
| 10 | 07'32" | 01:10'48" |
| 11 | 07'57" | 01:18'45" |
| 12 | 09'10" | 01:27'55" |
| 13 | 09'03" | 01:36'58" |
| 14 | 15'33" | 01:52'31" |
| 15 | 05'38" | 01:58'09" |
| 16 | 05'09" | 02:03'18" |
| 17 | 05'07" | 02:08'25" |
| 17.5 | 07'03" | 02:12'11" |
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