21.9 km | 02:24:17 | 06:36/km日期: 2024-10-02 07:09 - 平均心率: 140 - 卡路里: 1310 Cal - 溫度: 26°C - 濕度: 79.5
Pace: 06'30" / 05'42" / 06'14" / 06'19" / 06'26" / 06'04" / 05'55" / 06'54" / 06'22" / 05'55" / 06'12" / 06'30" / 06'13" / 07'10" / 07'22" / 06'31" / 10'09" / 06'24" / 06'04" / 06'50" / 06'54" / 06'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 :
234.15 km 
Apple Watch 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'42" | 00:12'12" |
| 3 | 06'14" | 00:18'26" |
| 4 | 06'19" | 00:24'45" |
| 5 | 06'26" | 00:31'11" |
| 6 | 06'04" | 00:37'15" |
| 7 | 05'55" | 00:43'10" |
| 8 | 06'54" | 00:50'04" |
| 9 | 06'22" | 00:56'26" |
| 10 | 05'55" | 01:02'21" |
| 11 | 06'12" | 01:08'33" |
| 12 | 06'30" | 01:15'03" |
| 13 | 06'13" | 01:21'16" |
| 14 | 07'10" | 01:28'26" |
| 15 | 07'22" | 01:35'48" |
| 16 | 06'31" | 01:42'19" |
| 17 | 10'09" | 01:52'28" |
| 18 | 06'24" | 01:58'52" |
| 19 | 06'04" | 02:04'56" |
| 20 | 06'50" | 02:11'46" |
| 21 | 06'54" | 02:18'40" |
| 21.9 | 06'06" | 02:24'16" |
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