6.4 km | 00:46:09 | 07:12/km日期: 2024-10-01 17:29 - 卡路里: 560 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 71.3
Pace: 06'48" / 07'00" / 06'55" / 06'55" / 07'01" / 08'24" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'05") | 1000 / 1000 |
| 2 | | 07'00" (+00'06") | 1000 / 2000 |
| 3 | | 06'55" (+00'01") | 1000 / 3000 |
| 4 | | 06'54" | 1000 / 4000 |
| 5 | | 07'00" (+00'06") | 1000 / 5000 |
| 6 | | 08'24" (+01'30") | 1000 / 6000 |
| 7 | | 07'11" (+00'17") | 405 / 6405 |
10月累積里程 :
188.31 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'00" | 00:13'48" |
| 3 | 06'55" | 00:20'43" |
| 4 | 06'55" | 00:27'38" |
| 5 | 07'01" | 00:34'39" |
| 6 | 08'24" | 00:43'03" |
| 6.4 | 07'11" | 00:45'58" |
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