22.2 km | 02:03:58 | 05:34/km日期: 2024-09-29 05:21 - 平均心率: 128 - 卡路里: 1256 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 93.9
Pace: 05'55" / 05'32" / 05'14" / 05'23" / 06'03" / 05'08" / 05'14" / 07'57" / 05'28" / 05'24" / 05'24" / 05'51" / 05'31" / 05'29" / 05'17" / 05'16" / 05'20" / 05'15" / 05'39" / 05'11" / 05'18" / 06'02" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'47") | 1000 / 1000 |
| 2 | | 05'31" (+00'23") | 1000 / 2000 |
| 3 | | 05'14" (+00'06") | 1000 / 3000 |
| 4 | | 05'22" (+00'14") | 1000 / 4000 |
| 5 | | 06'02" (+00'54") | 1000 / 5000 |
| 6 | | 05'08" | 1000 / 6000 |
| 7 | | 05'13" (+00'05") | 1000 / 7000 |
| 8 | | 07'57" (+02'49") | 1000 / 8000 |
| 9 | | 05'28" (+00'20") | 1000 / 9000 |
| 10 | | 05'23" (+00'15") | 1000 / 10000 |
| 11 | | 05'24" (+00'16") | 1000 / 11000 |
| 12 | | 05'50" (+00'42") | 1000 / 12000 |
| 13 | | 05'31" (+00'23") | 1000 / 13000 |
| 14 | | 05'29" (+00'21") | 1000 / 14000 |
| 15 | | 05'17" (+00'09") | 1000 / 15000 |
| 16 | | 05'15" (+00'07") | 1000 / 16000 |
| 17 | | 05'20" (+00'12") | 1000 / 17000 |
| 18 | | 05'15" (+00'07") | 1000 / 18000 |
| 19 | | 05'38" (+00'30") | 1000 / 19000 |
| 20 | | 05'11" (+00'03") | 1000 / 20000 |
| 21 | | 05'17" (+00'09") | 1000 / 21000 |
| 22 | | 06'02" (+00'54") | 1000 / 22000 |
| 23 | | 05'05" | 219 / 22219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
333.12 km 
ASICS SUPERBLAST 百年紀念 累積 :
356.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'32" | 00:11'27" |
| 3 | 05'14" | 00:16'41" |
| 4 | 05'23" | 00:22'04" |
| 5 | 06'03" | 00:28'07" |
| 6 | 05'08" | 00:33'15" |
| 7 | 05'14" | 00:38'29" |
| 8 | 07'57" | 00:46'26" |
| 9 | 05'28" | 00:51'54" |
| 10 | 05'24" | 00:57'18" |
| 11 | 05'24" | 01:02'42" |
| 12 | 05'51" | 01:08'33" |
| 13 | 05'31" | 01:14'04" |
| 14 | 05'29" | 01:19'33" |
| 15 | 05'17" | 01:24'50" |
| 16 | 05'16" | 01:30'06" |
| 17 | 05'20" | 01:35'26" |
| 18 | 05'15" | 01:40'41" |
| 19 | 05'39" | 01:46'20" |
| 20 | 05'11" | 01:51'31" |
| 21 | 05'18" | 01:56'49" |
| 22 | 06'02" | 02:02'51" |
| 22.2 | 05'05" | 02:03'58" |
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