9.1 km | 00:49:22 | 05:25/km日期: 2024-09-26 17:57 - 平均心率: 139 - 卡路里: 517 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 72.2
Pace: 05'55" / 05'44" / 05'21" / 05'21" / 05'20" / 04'41" / 05'29" / 05'41" / 05'13" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'14") | 1000 / 1000 |
| 2 | | 05'44" (+01'04") | 1000 / 2000 |
| 3 | | 05'20" (+00'40") | 1000 / 3000 |
| 4 | | 05'20" (+00'40") | 1000 / 4000 |
| 5 | | 05'20" (+00'40") | 1000 / 5000 |
| 6 | | 04'40" | 1000 / 6000 |
| 7 | | 05'28" (+00'48") | 1000 / 7000 |
| 8 | | 05'41" (+01'01") | 1000 / 8000 |
| 9 | | 05'12" (+00'32") | 1000 / 9000 |
| 10 | | 05'37" (+00'57") | 111 / 9111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 : 193.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'44" | 00:11'39" |
| 3 | 05'21" | 00:17'00" |
| 4 | 05'21" | 00:22'21" |
| 5 | 05'20" | 00:27'41" |
| 6 | 04'41" | 00:32'22" |
| 7 | 05'29" | 00:37'51" |
| 8 | 05'41" | 00:43'32" |
| 9 | 05'13" | 00:48'45" |
| 9.1 | 05'40" | 00:49'23" |
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