12.2 km | 01:19:44 | 06:32/km日期: 2016-09-21 18:45 - 卡路里: 744 Cal - 總步數: 12876 - 平均步頻: 161 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 82%
Pace: 06'19" / 06'18" / 06'24" / 06'46" / 06'46" / 06'50" / 06'42" / 06'31" / 06'24" / 06'15" / 06'12" / 06'51" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'03") | 1002 / 1002 | 161 / 98 |
| 2 | | 06'17" (+00'02") | 1002 / 2004 | 157 / 100 |
| 3 | | 06'22" (+00'07") | 1004 / 3009 | 162 / 96 |
| 4 | | 06'45" (+00'30") | 1000 / 4009 | 160 / 91 |
| 5 | | 06'47" (+00'32") | 1009 / 5018 | 160 / 91 |
| 6 | | 06'44" (+00'29") | 1012 / 6031 | 162 / 91 |
| 7 | | 06'37" (+00'22") | 1006 / 7037 | 160 / 93 |
| 8 | | 06'30" (+00'15") | 1004 / 8042 | 161 / 95 |
| 9 | | 06'22" (+00'07") | 1001 / 9043 | 163 / 95 |
| 10 | | 06'15" | 1004 / 10048 | 165 / 96 |
| 11 | | 06'15" | 1002 / 11050 | 162 / 98 |
| 12 | | 06'56" (+00'41") | 1003 / 12053 | 158 / 91 |
| 13 | | 06'12" | 185 / 12238 | 166 / 96 |
9月累積里程 :
69.40 km 
1代白阿拖 累積 :
453.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'18" | 00:12'37" |
| 3 | 06'24" | 00:19'01" |
| 4 | 06'46" | 00:25'47" |
| 5 | 06'46" | 00:32'33" |
| 6 | 06'50" | 00:39'23" |
| 7 | 06'42" | 00:46'05" |
| 8 | 06'31" | 00:52'36" |
| 9 | 06'24" | 00:59'00" |
| 10 | 06'15" | 01:05'15" |
| 11 | 06'12" | 01:11'27" |
| 12 | 06'51" | 01:18'18" |
| 12.2 | 07'44" | 01:19'44" |
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