13.1 km | 01:15:06 | 05:44/km日期: 2024-09-26 05:18 - 平均心率: 141 - 卡路里: 1025 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 85.6
Pace: 06'37" / 06'06" / 06'00" / 05'54" / 05'50" / 05'46" / 05'42" / 05'41" / 05'38" / 05'36" / 05'33" / 05'26" / 04'59" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'55") | 1000 / 1000 |
| 2 | | 06'06" (+01'25") | 1000 / 2000 |
| 3 | | 06'00" (+01'19") | 1000 / 3000 |
| 4 | | 05'53" (+01'12") | 1000 / 4000 |
| 5 | | 05'49" (+01'08") | 1000 / 5000 |
| 6 | | 05'46" (+01'05") | 1000 / 6000 |
| 7 | | 05'42" (+01'01") | 1000 / 7000 |
| 8 | | 05'40" (+00'59") | 1000 / 8000 |
| 9 | | 05'37" (+00'56") | 1000 / 9000 |
| 10 | | 05'35" (+00'54") | 1000 / 10000 |
| 11 | | 05'33" (+00'52") | 1000 / 11000 |
| 12 | | 05'26" (+00'45") | 1000 / 12000 |
| 13 | | 04'58" (+00'17") | 1000 / 13000 |
| 14 | | 04'41" | 43 / 13043 |
| 15 | | 04'46" (+00'05") | 23 / 13067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
200.43 km 
母子鱷魚 蚵技Y托(黃) 累積 :
1258.4 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'06" | 00:12'43" |
| 3 | 06'00" | 00:18'43" |
| 4 | 05'54" | 00:24'37" |
| 5 | 05'50" | 00:30'27" |
| 6 | 05'46" | 00:36'13" |
| 7 | 05'42" | 00:41'55" |
| 8 | 05'41" | 00:47'36" |
| 9 | 05'38" | 00:53'14" |
| 10 | 05'36" | 00:58'50" |
| 11 | 05'33" | 01:04'23" |
| 12 | 05'26" | 01:09'49" |
| 13 | 04'59" | 01:14'48" |
| 13.1 | 04'39" | 01:15'07" |
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