11.2 km | 00:50:13 | 04:29/km日期: 2024-09-24 05:16 - 地點: 三重運動場 - 天氣: 陰 - 平均心率: 162 - 卡路里: 727 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 94.5
Pace: 04'03" / 04'03" / 04'04" / 05'13" / 05'01" / 04'05" / 03'58" / 04'02" / 05'39" / 04'03" / 04'04" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'00" (+00'03") | 416 / 416 |
2 | | 04'07" (+00'10") | 420 / 837 |
3 | | 04'02" (+00'05") | 420 / 1257 |
4 | | 04'05" (+00'08") | 422 / 1679 |
5 | | 04'01" (+00'04") | 428 / 2108 |
6 | | 04'02" (+00'05") | 420 / 2529 |
7 | | 04'03" (+00'06") | 422 / 2951 |
8 | | 04'06" (+00'09") | 419 / 3370 |
9 | | 05'44" (+01'47") | 1000 / 4370 |
10 | | 05'42" (+01'45") | 287 / 4658 |
11 | | 04'02" (+00'05") | 423 / 5081 |
12 | | 03'59" (+00'02") | 432 / 5514 |
13 | | 04'04" (+00'07") | 429 / 5943 |
14 | | 03'57" | 432 / 6376 |
15 | | 04'01" (+00'04") | 428 / 6804 |
16 | | 04'00" (+00'03") | 425 / 7229 |
17 | | 04'03" (+00'06") | 425 / 7655 |
18 | | 04'00" (+00'03") | 431 / 8087 |
19 | | 05'52" (+01'55") | 867 / 8954 |
20 | | 04'02" (+00'05") | 417 / 9372 |
21 | | 04'03" (+00'06") | 424 / 9796 |
22 | | 04'05" (+00'08") | 418 / 10215 |
23 | | 04'03" (+00'06") | 422 / 10638 |
24 | | 06'12" (+02'15") | 551 / 11189 |
新北市張宸瑋