12.3 km | 01:36:16 | 07:50/km日期: 2024-09-28 16:14 - 卡路里: 817 Cal - 平均步頻: 51 - 溫度: 31°C - 濕度: 67.2
Pace: 06'32" / 07'16" / 08'02" / 07'11" / 07'01" / 07'05" / 07'50" / 07'09" / 07'49" / 09'10" / 08'53" / 09'09" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" | 1004 / 1004 |
2 | | 07'17" (+00'47") | 1029 / 2033 |
3 | | 07'56" (+01'26") | 1006 / 3039 |
4 | | 07'18" (+00'48") | 1021 / 4061 |
5 | | 06'55" (+00'25") | 993 / 5054 |
6 | | 07'04" (+00'34") | 1000 / 6054 |
7 | | 07'57" (+01'27") | 1007 / 7062 |
8 | | 07'03" (+00'33") | 996 / 8059 |
9 | | 07'51" (+01'21") | 1013 / 9073 |
10 | | 09'08" (+02'38") | 998 / 10071 |
11 | | 09'00" (+02'30") | 1009 / 11081 |
12 | | 09'05" (+02'35") | 1003 / 12085 |
13 | | 08'54" (+02'24") | 254 / 12339 |
9月累積里程 :
89.11 km Under Armour Charged Assert 9 Marble 累積 :
320.4 kmAndroid - samsung SM-M346B2 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 07'16" | 00:13'48" |
3 | 08'02" | 00:21'50" |
4 | 07'11" | 00:29'01" |
5 | 07'01" | 00:36'02" |
6 | 07'05" | 00:43'07" |
7 | 07'50" | 00:50'57" |
8 | 07'09" | 00:58'06" |
9 | 07'49" | 01:05'55" |
10 | 09'10" | 01:15'05" |
11 | 08'53" | 01:23'58" |
12 | 09'09" | 01:33'07" |
12.3 | 08'44" | 01:36'05" |