23.1 km | 01:41:03 | 04:22/km日期: 2016-09-19 06:01 - 總爬升: 144 m - 地點: 埔里金城武樹 - 天氣: 陰天 - 卡路里: 1142 Cal - 溫度: 25°C - 濕度: 81%
Pace: 04'46" / 04'26" / 04'32" / 04'18" / 04'25" / 04'24" / 04'24" / 04'29" / 04'21" / 04'23" / 04'17" / 04'25" / 04'41" / 04'19" / 04'30" / 04'36" / 04'31" / 04'26" / 04'00" / 03'58" / 04'02" / 04'19" / 04'10" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'46") | 991 / 991 |
| 2 | | 04'27" (+00'30") | 999 / 1990 |
| 3 | | 04'28" (+00'31") | 1004 / 2995 |
| 4 | | 04'22" (+00'25") | 1006 / 4002 |
| 5 | | 04'22" (+00'25") | 995 / 4997 |
| 6 | | 04'24" (+00'27") | 1012 / 6009 |
| 7 | | 04'24" (+00'27") | 997 / 7007 |
| 8 | | 04'27" (+00'30") | 1004 / 8012 |
| 9 | | 04'22" (+00'25") | 1007 / 9020 |
| 10 | | 04'21" (+00'24") | 1006 / 10026 |
| 11 | | 04'19" (+00'22") | 1007 / 11033 |
| 12 | | 04'25" (+00'28") | 996 / 12030 |
| 13 | | 04'37" (+00'40") | 997 / 13028 |
| 14 | | 04'21" (+00'24") | 1009 / 14037 |
| 15 | | 04'30" (+00'33") | 998 / 15035 |
| 16 | | 04'33" (+00'36") | 1004 / 16040 |
| 17 | | 04'32" (+00'35") | 1007 / 17047 |
| 18 | | 04'24" (+00'27") | 1011 / 18059 |
| 19 | | 03'57" | 991 / 19050 |
| 20 | | 04'00" (+00'03") | 1004 / 20054 |
| 21 | | 04'00" (+00'03") | 999 / 21054 |
| 22 | | 04'18" (+00'21") | 995 / 22050 |
| 23 | | 04'14" (+00'17") | 1013 / 23064 |
| 24 | | 05'13" (+01'16") | 15 / 23080 |
南投郭中峰👣
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