25.0 km | 02:24:39 | 05:46/km日期: 2024-09-22 05:33 - 平均心率: 155 - 卡路里: 1847 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 94.3
Pace: 05'29" / 05'11" / 05'09" / 05'08" / 05'12" / 05'12" / 05'16" / 05'17" / 05'26" / 05'15" / 05'24" / 06'20" / 05'54" / 05'53" / 05'51" / 05'57" / 05'55" / 06'02" / 06'00" / 06'03" / 10'49" / 06'44" / 07'14" / 06'36" / 06'41" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'22") | 1000 / 1000 |
| 2 | | 05'10" (+00'03") | 1000 / 2000 |
| 3 | | 05'08" (+00'01") | 1000 / 3000 |
| 4 | | 05'07" | 1000 / 4000 |
| 5 | | 05'12" (+00'05") | 1000 / 5000 |
| 6 | | 05'11" (+00'04") | 1000 / 6000 |
| 7 | | 05'16" (+00'09") | 1000 / 7000 |
| 8 | | 05'17" (+00'10") | 1000 / 8000 |
| 9 | | 05'25" (+00'18") | 1000 / 9000 |
| 10 | | 05'15" (+00'08") | 1000 / 10000 |
| 11 | | 05'23" (+00'16") | 1000 / 11000 |
| 12 | | 05'44" (+00'37") | 1000 / 12000 |
| 13 | | 05'53" (+00'46") | 1000 / 13000 |
| 14 | | 05'53" (+00'46") | 1000 / 14000 |
| 15 | | 05'50" (+00'43") | 1000 / 15000 |
| 16 | | 05'57" (+00'50") | 1000 / 16000 |
| 17 | | 05'54" (+00'47") | 1000 / 17000 |
| 18 | | 06'02" (+00'55") | 1000 / 18000 |
| 19 | | 05'59" (+00'52") | 1000 / 19000 |
| 20 | | 06'03" (+00'56") | 1000 / 20000 |
| 21 | | 06'33" (+01'26") | 1000 / 21000 |
| 22 | | 06'43" (+01'36") | 1000 / 22000 |
| 23 | | 06'40" (+01'33") | 1000 / 23000 |
| 24 | | 06'36" (+01'29") | 1000 / 24000 |
| 25 | | 06'41" (+01'34") | 1000 / 25000 |
| 26 | | 05'28" (+00'21") | 11 / 25011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
9月累積里程 : 333.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'11" | 00:10'40" |
| 3 | 05'09" | 00:15'49" |
| 4 | 05'08" | 00:20'57" |
| 5 | 05'12" | 00:26'09" |
| 6 | 05'12" | 00:31'21" |
| 7 | 05'16" | 00:36'37" |
| 8 | 05'17" | 00:41'54" |
| 9 | 05'26" | 00:47'20" |
| 10 | 05'15" | 00:52'35" |
| 11 | 05'24" | 00:57'59" |
| 12 | 06'20" | 01:04'19" |
| 13 | 05'54" | 01:10'13" |
| 14 | 05'53" | 01:16'06" |
| 15 | 05'51" | 01:21'57" |
| 16 | 05'57" | 01:27'54" |
| 17 | 05'55" | 01:33'49" |
| 18 | 06'02" | 01:39'51" |
| 19 | 06'00" | 01:45'51" |
| 20 | 06'03" | 01:51'54" |
| 21 | 10'49" | 02:02'43" |
| 22 | 06'44" | 02:09'27" |
| 23 | 07'14" | 02:16'41" |
| 24 | 06'36" | 02:23'17" |
| 25 | 06'41" | 02:29'58" |
| 25.0 | 05'40" | 02:30'02" |
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