11.1 km | 01:13:21 | 06:36/km日期: 2016-09-18 16:22 - 卡路里: 678 Cal - 總步數: 11908 - 平均步頻: 162 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 86%
Pace: 06'26" / 06'49" / 06'41" / 06'49" / 06'35" / 07'21" / 06'38" / 06'18" / 06'11" / 06'31" / 06'08" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'15") | 1007 / 1007 | 166 / 94 |
| 2 | | 06'51" (+00'43") | 1013 / 2020 | 160 / 90 |
| 3 | | 06'35" (+00'27") | 1000 / 3021 | 162 / 93 |
| 4 | | 06'52" (+00'44") | 1002 / 4023 | 158 / 91 |
| 5 | | 06'41" (+00'33") | 1002 / 5026 | 163 / 91 |
| 6 | | 07'18" (+01'10") | 1004 / 6031 | 160 / 85 |
| 7 | | 06'34" (+00'26") | 1001 / 7032 | 164 / 92 |
| 8 | | 06'19" (+00'11") | 1005 / 8037 | 162 / 97 |
| 9 | | 06'12" (+00'04") | 1006 / 9044 | 164 / 98 |
| 10 | | 06'24" (+00'16") | 1006 / 10050 | 160 / 97 |
| 11 | | 06'08" | 1005 / 11055 | 164 / 99 |
| 12 | | 05'16" | 113 / 11169 | 163 / 115 |
9月累積里程 :
69.40 km 
1代白阿拖 累積 :
453.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'49" | 00:13'15" |
| 3 | 06'41" | 00:19'56" |
| 4 | 06'49" | 00:26'45" |
| 5 | 06'35" | 00:33'20" |
| 6 | 07'21" | 00:40'41" |
| 7 | 06'38" | 00:47'19" |
| 8 | 06'18" | 00:53'37" |
| 9 | 06'11" | 00:59'48" |
| 10 | 06'31" | 01:06'19" |
| 11 | 06'08" | 01:12'27" |
| 11.1 | 07'55" | 01:13'21" |
留言 
展開計圈分析
