10.0 km | 01:08:04 | 06:47/km日期: 2016-09-17 18:15 - 卡路里: 914 Cal - 溫度: 28°C - 濕度: 91%
Pace: 06'56" / 06'05" / 07'44" / 06'00" / 05'52" / 06'00" / 05'47" / 05'36" / 10'45" / 07'05" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'21") | 1000 / 1000 |
| 2 | | 06'04" (+00'29") | 1000 / 2000 |
| 3 | | 07'43" (+02'08") | 1000 / 3000 |
| 4 | | 06'00" (+00'25") | 1000 / 4000 |
| 5 | | 05'51" (+00'16") | 1000 / 5000 |
| 6 | | 06'00" (+00'25") | 1000 / 6000 |
| 7 | | 05'47" (+00'12") | 1000 / 7000 |
| 8 | | 05'35" | 1000 / 8000 |
| 9 | | 10'45" (+05'10") | 1000 / 9000 |
| 10 | | 07'04" (+01'29") | 1000 / 10000 |
| 11 | | 11'20" (+05'45") | 21 / 10021 |
9月累積里程 : 47.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'05" | 00:13'01" |
| 3 | 07'44" | 00:20'45" |
| 4 | 06'00" | 00:26'45" |
| 5 | 05'52" | 00:32'37" |
| 6 | 06'00" | 00:38'37" |
| 7 | 05'47" | 00:44'24" |
| 8 | 05'36" | 00:50'00" |
| 9 | 10'45" | 01:00'45" |
| 10 | 07'05" | 01:07'50" |
| 10.0 | 10'39" | 01:08'04" |
展開計圈分析
留言 
