11.1 km | 01:15:40 | 06:47/km日期: 2024-09-21 17:19 - 地點: 新營體育場 - 天氣: 陰☁️轉雨🌧️ - 平均心率: 169 - 卡路里: 788 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 82.7
Pace: 06'14" / 05'28" / 08'54" / 06'42" / 06'36" / 06'31" / 06'57" / 07'17" / 07'20" / 06'57" / 05'54" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+02'06") | 1000 / 1000 |
2 | | 06'16" (+02'09") | 500 / 1500 |
3 | | 04'43" (+00'36") | 600 / 2100 |
4 | | 23'11" (+19'04") | 129 / 2229 |
5 | | 04'39" (+00'32") | 600 / 2829 |
6 | | 14'30" (+10'23") | 206 / 3036 |
7 | | 04'33" (+00'26") | 600 / 3636 |
8 | | 12'00" (+07'53") | 249 / 3886 |
9 | | 04'39" (+00'32") | 600 / 4486 |
10 | | 14'02" (+09'55") | 213 / 4699 |
11 | | 04'32" (+00'25") | 600 / 5299 |
12 | | 11'55" (+07'48") | 251 / 5551 |
13 | | 04'39" (+00'32") | 600 / 6151 |
14 | | 16'26" (+12'19") | 182 / 6333 |
15 | | 04'27" (+00'20") | 600 / 6933 |
16 | | 10'27" (+06'20") | 286 / 7220 |
17 | | 04'35" (+00'28") | 600 / 7820 |
18 | | 11'48" (+07'41") | 254 / 8074 |
19 | | 04'28" (+00'21") | 600 / 8674 |
20 | | 23'56" (+19'49") | 125 / 8799 |
21 | | 04'07" | 600 / 9399 |
22 | | 13'19" (+09'12") | 225 / 9625 |
23 | | 06'01" (+01'54") | 1000 / 10625 |
24 | | 05'44" (+01'37") | 500 / 11125 |
25 | | 12'41" (+08'34") | 11 / 11136 |
台南葉泓晉(安溪高強度夜跑團)
台南葉泓晉(安溪高強度夜跑團)
台南葉泓晉(安溪高強度夜跑團)