18.1 km | 02:02:06 | 06:45/km日期: 2024-09-17 05:46 - 平均心率: 124 - 卡路里: 1332 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 86.1
Pace: 06'42" / 06'36" / 06'27" / 06'37" / 06'36" / 06'52" / 06'54" / 06'55" / 06'47" / 06'49" / 06'50" / 06'39" / 06'29" / 06'53" / 07'28" / 07'47" / 06'31" / 13'24" / 19'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'16") | 1609 / 1609 |
| 2 | | 06'29" (+00'09") | 1609 / 3218 |
| 3 | | 06'39" (+00'19") | 1609 / 4828 |
| 4 | | 06'46" (+00'26") | 1609 / 6437 |
| 5 | | 07'00" (+00'40") | 1609 / 8046 |
| 6 | | 06'44" (+00'24") | 1609 / 9656 |
| 7 | | 06'54" (+00'34") | 1609 / 11265 |
| 8 | | 06'28" (+00'08") | 1609 / 12874 |
| 9 | | 06'38" (+00'18") | 1609 / 14484 |
| 10 | | 06'20" | 1609 / 16093 |
| 11 | | 06'56" (+00'36") | 1609 / 17702 |
| 12 | | 10'27" (+04'07") | 353 / 18055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 200.76 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'36" | 00:13'18" |
| 3 | 06'27" | 00:19'45" |
| 4 | 06'37" | 00:26'22" |
| 5 | 06'36" | 00:32'58" |
| 6 | 06'52" | 00:39'50" |
| 7 | 06'54" | 00:46'44" |
| 8 | 06'55" | 00:53'39" |
| 9 | 06'47" | 01:00'26" |
| 10 | 06'49" | 01:07'15" |
| 11 | 06'50" | 01:14'05" |
| 12 | 06'39" | 01:20'44" |
| 13 | 06'29" | 01:27'13" |
| 14 | 06'53" | 01:34'06" |
| 15 | 07'28" | 01:41'34" |
| 16 | 07'47" | 01:49'21" |
| 17 | 06'31" | 01:55'52" |
| 18 | 13'24" | 02:09'16" |
| 18.1 | 19'20" | 02:10'21" |
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