46.8 km | 07:23:02 | 09:27/km日期: 2024-09-17 05:03 - 總爬升: 337 m - 地點: 觀音國中 - 天氣: 熱爆 - 平均心率: 138 - 卡路里: 3265 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 88.7
Pace: 07'50" / 06'11" / 08'29" / 07'51" / 08'43" / 08'04" / 08'58" / 07'30" / 08'00" / 07'56" / 07'25" / 07'25" / 10'22" / 07'25" / 09'33" / 11'56" / 12'29" / 09'59" / 08'53" / 08'28" / 08'43" / 10'11" / 08'40" / 08'56" / 09'12" / 08'44" / 09'04" / 12'52" / 14'17" / 09'05" / 08'06" / 09'04" / 08'56" / 11'04" / 10'11" / 08'48" / 14'27" / 16'06" / 12'31" / 11'10" / 09'48" / 09'30" / 09'42" / 08'42" / 08'01" / 07'36" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" | 1609 / 1609 |
2 | | 08'01" (+01'00") | 1609 / 3218 |
3 | | 08'11" (+01'10") | 1609 / 4828 |
4 | | 08'27" (+01'26") | 1609 / 6437 |
5 | | 08'04" (+01'03") | 1609 / 8046 |
6 | | 07'53" (+00'52") | 1609 / 9656 |
7 | | 07'33" (+00'32") | 1609 / 11265 |
8 | | 09'20" (+02'19") | 1609 / 12874 |
9 | | 07'01" | 1609 / 14484 |
10 | | 11'59" (+04'58") | 1609 / 16093 |
11 | | 11'39" (+04'38") | 1609 / 17702 |
12 | | 08'52" (+01'51") | 1609 / 19312 |
13 | | 08'38" (+01'37") | 1609 / 20921 |
14 | | 09'35" (+02'34") | 1609 / 22530 |
15 | | 08'54" (+01'53") | 1609 / 24140 |
16 | | 09'02" (+02'01") | 1609 / 25749 |
17 | | 10'58" (+03'57") | 1609 / 27358 |
18 | | 12'38" (+05'37") | 1609 / 28968 |
19 | | 08'56" (+01'55") | 1609 / 30577 |
20 | | 08'29" (+01'28") | 1609 / 32186 |
21 | | 10'06" (+03'05") | 1609 / 33796 |
22 | | 09'54" (+02'53") | 1609 / 35405 |
23 | | 12'19" (+05'18") | 1609 / 37014 |
24 | | 15'10" (+08'09") | 1609 / 38624 |
25 | | 10'33" (+03'32") | 1609 / 40233 |
26 | | 09'36" (+02'35") | 1609 / 41842 |
27 | | 09'56" (+02'55") | 1609 / 43452 |
28 | | 08'02" (+01'01") | 1609 / 45061 |
29 | | 07'21" (+00'20") | 1609 / 46670 |
30 | | 10'18" (+03'17") | 138 / 46809 |
基隆陳佳偉