13.1 km | 01:00:19 | 04:35/km日期: 2016-09-15 06:27 - 平均心率: 127 - 卡路里: 689 Cal - 平均步頻: 184
Pace: 04'51" / 04'45" / 04'41" / 04'40" / 04'39" / 04'32" / 04'32" / 04'31" / 04'36" / 04'33" / 04'29" / 04'27" / 04'27" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'25") | 1000 / 1000 |
| 2 | | 04'44" (+00'18") | 1000 / 2000 |
| 3 | | 04'40" (+00'14") | 1000 / 3000 |
| 4 | | 04'40" (+00'14") | 1000 / 4000 |
| 5 | | 04'38" (+00'12") | 1000 / 5000 |
| 6 | | 04'32" (+00'06") | 1000 / 6000 |
| 7 | | 04'31" (+00'05") | 1000 / 7000 |
| 8 | | 04'31" (+00'05") | 1000 / 8000 |
| 9 | | 04'36" (+00'10") | 1000 / 9000 |
| 10 | | 04'32" (+00'06") | 1000 / 10000 |
| 11 | | 04'28" (+00'02") | 1000 / 11000 |
| 12 | | 04'26" | 1000 / 12000 |
| 13 | | 04'27" (+00'01") | 1000 / 13000 |
| 14 | | 04'53" (+00'27") | 122 / 13122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 :
221.98 km 
FILA NA 累積 :
1435.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'45" | 00:09'36" |
| 3 | 04'41" | 00:14'17" |
| 4 | 04'40" | 00:18'57" |
| 5 | 04'39" | 00:23'36" |
| 6 | 04'32" | 00:28'08" |
| 7 | 04'32" | 00:32'40" |
| 8 | 04'31" | 00:37'11" |
| 9 | 04'36" | 00:41'47" |
| 10 | 04'33" | 00:46'20" |
| 11 | 04'29" | 00:50'49" |
| 12 | 04'27" | 00:55'16" |
| 13 | 04'27" | 00:59'43" |
| 13.1 | 04'53" | 01:00'19" |
展開計圈分析
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