12.7 km | 02:23:18 | 11:17/km日期: 2024-10-06 08:51 - 總爬升: 221 m - 地點: 新園堤防 - 天氣: 熱 - 卡路里: 742 Cal - 平均步頻: 37 - 溫度: 27°C - 濕度: 89.2
Pace: 15'23" / 12'56" / 12'15" / 14'58" / 06'16" / 12'19" / 01'17" / 00'18" / 02'59" / 09'42" / 16'41" / 12'17" / 14'18" / 15'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'21" (+10'52") | 991 / 991 |
2 | | 12'52" (+08'23") | 1016 / 2007 |
3 | | 12'18" (+07'49") | 994 / 3002 |
4 | | 14'45" (+10'16") | 1057 / 4060 |
5 | | 05'45" (+01'16") | 1154 / 5214 |
6 | | 04'29" | 3411 / 8626 |
7 | | 08'26" (+03'57") | 1642 / 10268 |
8 | | 16'17" (+11'48") | 1004 / 11273 |
9 | | 12'10" (+07'41") | 1211 / 12485 |
10 | | 14'55" (+10'26") | 797 / 13282 |
10月累積里程 : 12.69 km
Android - samsung SM-A5360 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'23" | 00:15'23" |
2 | 12'56" | 00:28'19" |
3 | 12'15" | 00:40'34" |
4 | 14'58" | 00:55'32" |
5 | 06'16" | 01:01'48" |
6 | 12'19" | 01:14'07" |
7 | 01'17" | 01:15'24" |
8 | 00'18" | 01:15'42" |
9 | 02'59" | 01:18'41" |
10 | 09'42" | 01:28'23" |
11 | 16'41" | 01:45'04" |
12 | 12'17" | 01:57'21" |
13 | 14'18" | 02:11'39" |
12.7 | -35'-9" | 02:22'36" |