| 6 H | 45.0 km | 07:59/km | 第4馬官方成績 | 日期 | 2016-08-27 | 成績 | 45.01 km | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:59/km |
日期: 2016-08-27 16:59 - 卡路里: 1716 Cal - 總步數: 56458 - 平均步頻: 152 - 平均步幅: 79 cm - 溫度: 31°C - 濕度: 81% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'38" (+00'02") | 1001 / 1001 | 187 / 80 | 2 | | 06'36" | 1005 / 2006 | 184 / 82 | 3 | | 07'20" (+00'44") | 1004 / 3011 | 172 / 78 | 4 | | 06'40" (+00'04") | 1007 / 4019 | 192 / 77 | 5 | | 07'05" (+00'29") | 1004 / 5024 | 180 / 78 |
6 | | 07'20" (+00'44") | 1009 / 6033 | 173 / 78 | 7 | | 07'28" (+00'52") | 1006 / 7040 | 172 / 77 | 8 | | 07'27" (+00'51") | 1009 / 8049 | 165 / 81 | 9 | | 07'01" (+00'25") | 1009 / 9059 | 181 / 78 | 10 | | 08'09" (+01'33") | 1003 / 10062 | 154 / 79 | 11 | | 07'31" (+00'55") | 1004 / 11067 | 173 / 76 | 12 | | 07'44" (+01'08") | 1002 / 12069 | 162 / 79 | 13 | | 06'55" (+00'19") | 1007 / 13077 | 191 / 75 | 14 | | 08'00" (+01'24") | 1010 / 14087 | 158 / 79 | 15 | | 07'51" (+01'15") | 1007 / 15095 | 160 / 79 | 16 | | 08'21" (+01'45") | 1007 / 16102 | 151 / 79 | 17 | | 07'36" (+01'00") | 1005 / 17107 | 166 / 79 | 18 | | 09'00" (+02'24") | 1006 / 18113 | 139 / 79 | 19 | | 08'18" (+01'42") | 1000 / 19114 | 157 / 76 | 20 | | 07'55" (+01'19") | 1008 / 20122 | 149 / 84 | 21 | | 07'09" (+00'33") | 1001 / 21123 | 181 / 76 | 22 | | 08'53" (+02'17") | 1006 / 22130 | 143 / 78 | 23 | | 08'38" (+02'02") | 1005 / 23135 | 146 / 78 | 24 | | 09'24" (+02'48") | 1006 / 24142 | 130 / 81 | 25 | | 09'00" (+02'24") | 1002 / 25144 | 137 / 80 | 26 | | 07'26" (+00'50") | 1000 / 26144 | 171 / 78 | 27 | | 09'12" (+02'36") | 1001 / 27146 | 137 / 79 | 28 | | 09'18" (+02'42") | 1005 / 28152 | 132 / 81 | 29 | | 09'11" (+02'35") | 1007 / 29160 | 130 / 83 | 30 | | 07'19" (+00'43") | 1003 / 30163 | 175 / 77 | 31 | | 07'37" (+01'01") | 1003 / 31166 | 169 / 77 | 32 | | 09'01" (+02'25") | 1002 / 32168 | 132 / 83 | 33 | | 09'03" (+02'27") | 1006 / 33174 | 127 / 86 | 34 | | 07'27" (+00'51") | 1005 / 34180 | 173 / 77 | 35 | | 07'26" (+00'50") | 1005 / 35185 | 164 / 81 | 36 | | 08'24" (+01'48") | 1000 / 36185 | 152 / 78 | 37 | | 07'38" (+01'02") | 1008 / 37194 | 165 / 79 | 38 | | 08'06" (+01'30") | 1005 / 38200 | 150 / 82 | 39 | | 07'17" (+00'41") | 1008 / 39208 | 186 / 73 | 40 | | 08'37" (+02'01") | 1004 / 40212 | 142 / 81 | 41 | | 07'44" (+01'08") | 1004 / 41217 | 166 / 77 | 42 | | 07'22" (+00'46") | 1000 / 42217 | 175 / 77 | 43 | | 07'14" (+00'38") | 1004 / 43222 | 178 / 77 | 44 | | 09'01" (+02'25") | 1010 / 44232 | 130 / 85 | 45 | | 20'06" (+13'30") | 1002 / 45235 | 33 / 148 | 46 | | 53'34" (+46'58") | 2 / 45238 | 40 / 46 | 47 | | 01:13'58" (+07'22") | 2 / 45241 | 40 / 33 | 48 | | 57'43" (+51'07") | 3 / 45244 | 30 / 57 |
8月累積里程 : 131.10 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'39" | 00:06'39" | 2 | 06'39" | 00:13'18" | 3 | 07'23" | 00:20'41" | 4 | 06'41" | 00:27'22" | 5 | 07'11" | 00:34'33" | 6 | 07'21" | 00:41'54" | 7 | 07'31" | 00:49'25" | 8 | 07'32" | 00:56'57" | 9 | 07'05" | 01:04'02" | 10 | 08'11" | 01:12'13" | 11 | 07'33" | 01:19'46" | 12 | 07'47" | 01:27'33" | 13 | 06'58" | 01:34'31" | 14 | 08'05" | 01:42'36" | 15 | 07'55" | 01:50'31" | 16 | 08'25" | 01:58'56" | 17 | 07'36" | 02:06'32" | 18 | 09'04" | 02:15'36" | 19 | 08'23" | 02:23'59" | 20 | 07'55" | 02:31'54" | 21 | 07'03" | 02:38'57" | 22 | 09'04" | 02:48'01" | 23 | 08'41" | 02:56'42" | 24 | 09'28" | 03:06'10" | 25 | 09'02" | 03:15'12" | 26 | 07'26" | 03:22'38" | 27 | 09'13" | 03:31'51" | 28 | 09'18" | 03:41'09" | 29 | 09'12" | 03:50'21" | 30 | 07'20" | 03:57'41" | 31 | 07'44" | 04:05'25" | 32 | 09'03" | 04:14'28" | 33 | 08'57" | 04:23'25" | 34 | 07'40" | 04:31'05" | 35 | 07'29" | 04:38'34" | 36 | 08'24" | 04:46'58" | 37 | 07'38" | 04:54'36" | 38 | 07'48" | 05:02'24" | 39 | 07'42" | 05:10'06" | 40 | 08'40" | 05:18'46" | 41 | 07'47" | 05:26'33" | 42 | 07'24" | 05:33'57" | 43 | 07'15" | 05:41'12" | 44 | 09'03" | 05:50'15" | 45 | 19'56" | 06:10'11" | 45.0 | 86'53" | 06:11'12" |
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