10.4 km | 01:01:01 | 05:53/km日期: 2016-09-09 06:13 - 卡路里: 671 Cal - 總步數: 10444 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 92%
Pace: 06'05" / 05'47" / 05'48" / 05'54" / 05'59" / 06'00" / 05'57" / 05'35" / 05'44" / 05'58" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'29") | 1001 / 1001 | 169 / 96 |
2 | | 05'44" (+00'09") | 1006 / 2008 | 171 / 101 |
3 | | 05'47" (+00'12") | 1000 / 3009 | 171 / 100 |
4 | | 05'55" (+00'20") | 1007 / 4017 | 169 / 99 |
5 | | 05'55" (+00'20") | 1008 / 5025 | 174 / 96 |
6 | | 05'56" (+00'21") | 1000 / 6025 | 173 / 97 |
7 | | 05'55" (+00'20") | 1003 / 7028 | 162 / 103 |
8 | | 05'35" | 1008 / 8036 | 173 / 103 |
9 | | 05'43" (+00'08") | 1002 / 9039 | 175 / 99 |
10 | | 05'55" (+00'20") | 1005 / 10045 | 166 / 100 |
11 | | 05'57" (+00'22") | 366 / 10412 | 178 / 94 |
9月累積里程 :
373.65 km 夾腳拖 鱷魚牌 累積 :
483.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'47" | 00:11'52" |
3 | 05'48" | 00:17'40" |
4 | 05'54" | 00:23'34" |
5 | 05'59" | 00:29'33" |
6 | 06'00" | 00:35'33" |
7 | 05'57" | 00:41'30" |
8 | 05'35" | 00:47'05" |
9 | 05'44" | 00:52'49" |
10 | 05'58" | 00:58'47" |
10.4 | 06'05" | 01:01'01" |