10.0 km | 00:53:59 | 05:23/km日期: 2016-09-07 18:04 - 卡路里: 649 Cal - 總步數: 9348 - 平均步頻: 173 - 平均步幅: 107 cm - 溫度: 30°C - 濕度: 68%
Pace: 05'30" / 05'39" / 05'25" / 05'11" / 05'08" / 05'16" / 05'19" / 05'22" / 05'23" / 05'38" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'21") | 1000 / 1000 | 168 / 108 |
2 | | 05'37" (+00'29") | 1005 / 2006 | 169 / 105 |
3 | | 05'23" (+00'15") | 1004 / 3010 | 172 / 107 |
4 | | 05'10" (+00'02") | 1001 / 4012 | 174 / 111 |
5 | | 05'08" | 1006 / 5019 | 174 / 111 |
6 | | 05'12" (+00'04") | 1003 / 6022 | 175 / 109 |
7 | | 05'20" (+00'12") | 1005 / 7027 | 174 / 107 |
8 | | 05'20" (+00'12") | 1003 / 8031 | 173 / 107 |
9 | | 05'21" (+00'13") | 1006 / 9037 | 174 / 107 |
10 | | 05'35" (+00'27") | 1010 / 10048 | 175 / 102 |
9月累積里程 :
373.65 km MIZUNO WAVE Rider 17 累積 :
3489.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'39" | 00:11'09" |
3 | 05'25" | 00:16'34" |
4 | 05'11" | 00:21'45" |
5 | 05'08" | 00:26'53" |
6 | 05'16" | 00:32'09" |
7 | 05'19" | 00:37'28" |
8 | 05'22" | 00:42'50" |
9 | 05'23" | 00:48'13" |
10 | 05'38" | 00:53'51" |
10.0 | 06'54" | 00:53'59" |