10.2 km | 01:22:20 | 08:04/km日期: 2024-09-03 06:07 - 卡路里: 550 Cal - 總步數: 14884 - 平均步頻: 180 - 平均步幅: 68 cm - 溫度: 27°C - 濕度: 82.6
Pace: 08'11" / 07'47" / 08'12" / 07'54" / 07'57" / 07'36" / 08'15" / 07'47" / 07'52" / 08'35" / 11'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'11" (+00'35") | 1000 / 1000 | 174 / 69 |
2 | | 07'46" (+00'10") | 1000 / 2000 | 181 / 70 |
3 | | 08'12" (+00'36") | 1001 / 3001 | 179 / 67 |
4 | | 07'56" (+00'20") | 1001 / 4003 | 178 / 70 |
5 | | 07'56" (+00'20") | 1002 / 5005 | 182 / 68 |
6 | | 07'36" | 1001 / 6007 | 185 / 70 |
7 | | 08'19" (+00'43") | 1000 / 7008 | 177 / 67 |
8 | | 07'43" (+00'07") | 1000 / 8008 | 185 / 69 |
9 | | 07'52" (+00'16") | 1000 / 9009 | 187 / 67 |
10 | | 08'50" (+01'14") | 1000 / 10009 | 175 / 64 |
11 | | 09'37" (+02'01") | 188 / 10198 | 188 / 55 |
9月累積里程 :
530.00 km 037丫拖母子鱷魚20240722 母子鱷魚 累積 :
817.1 kmMW Watch 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 07'47" | 00:15'58" |
3 | 08'12" | 00:24'10" |
4 | 07'54" | 00:32'04" |
5 | 07'57" | 00:40'01" |
6 | 07'36" | 00:47'37" |
7 | 08'15" | 00:55'52" |
8 | 07'47" | 01:03'39" |
9 | 07'52" | 01:11'31" |
10 | 08'35" | 01:20'06" |
10.2 | 11'14" | 01:22'20" |